An eye for an eye, a tooth for a tooth, a limb for a limb makes the whole world blind, dumb, and lame. Forgive NOW.

LEARN HOW TO FORGIVE IN 7 EASY STEPS

Burke Allen Radio Interview with Pat Crosby on ForGIVEness

BREAKING NEWS TODAY
Washington, DC.


REPLAY HERE:
Show Name:
WAMS talks with LITTLE BOOK OF FOREGIVENESS author Pat Crosby



Length: 30 min

Description:

MONDAY August 10th at 2p ET, WAMS welcomes Pat Crosby to our show. Pat has a fascinating story, from Wall Street securities analyst to PhdD studies of clinical pyschology to author and authority on meditation and spirituality. Pat has traveled to some of the most exotic spots on the globe and studied with many of the masters of spiritual healing. Don't miss this show!



http://www.blogtalkradio.com/WAMS/2009/08/10/WAMS-talks-with-LITTLE-BOOK-OF-FOREGIVENESS-author


EMAIL COMMENTS:
Hello Pat: Congratulations on a great radio broadcast, a wonderful message and a life well lived. Blessings and a BIG HUG, Edward-NY

*****

Pat…

Thanks for being on the show today!

We had several callers on hold, but the conversation was so good that we couldn’t get to them.

Burke Allen

Washington, DC

http://www.blogtalkradio.com/WAMS

*****

Dear Pat
Listened to your show
It was great!

He ran out of time for callers - though.

LOVE
Cris

NY




*****
That was a great one...hmmm...love love and thank you very much...

Blessings of Harmony and Love
Aria Joy
WI

*****
Dear Pat,

Was on another appointment and able to get on the last 10 minutes of your interview.

I must say it was one of the better, more professional presentations I have heard in a long time.

Bravo, Pat!!!

Love,

Lynn
NJ

*****
Wow, Pat!

Awesomely great interview. WHEN are you going to do a book on all your fascinating amazing travels to sacred sites?

Love,

Rosie
CA

ForGIVEness and the Freedom of Letting Go

Interview Programs

Radio Interview Show Utopia Radio Sharon Taphorn Show "Being Indigo" Nov. 2008

HO'OPONOPONO Forgiveness Song & Love Pics

ARE YOU IN THE STATE OF FORGIVENESS ?


Hello Friend,

* Is your life full of one golden moment after another?
* Do you feel the love of the universe reigning down on you?
* Do you feel yourself pulsating and radiating with throbs of joyful unconditional love?
If so, you are in the State of Forgiveness.
  • The State of Forgiveness is a magical realm within your very own self.
  • You were born with it.
  • Your soul was created with it.
  • It is your birthright to live in it.


What do you think? Do you Agree? Disagree? Your Story....

What do you think?  Do you Agree? Disagree? Your Story....
Add Your thoughts after each post....

Wednesday, November 25, 2009

Global ForGIVEness Mastermind Meditation. Nov 26, 09 - for 30 days

Dear Hearts,

An eye for an eye, a tooth for a tooth, a limb for a limb makes the whole world blind, dumb, and lame.

Forgive NOW.


You are invited and welcome to join our special

Thanksgiving Day ForGIVEness Mastermind Meditation for Global Release and Harmony and Enlightenment.



“No two minds ever come together without thereby creating a third, invisible intangible force, which may be likened to a third mind.” - Napoleon Hill



This is the first in a SERIES of planetary masterminds for ForGIVEness.

This half hour program will be simultaneously available through a webcast AND through the telephone.

It will be ONLINE FOR a 30 DAY GLOBAL MASTERMIND INTENTION and MAGNIFICATION.


EVENT:  Global ForGIVEness Mastermind

DATE & TIME: Thursday, November 26th at 1:55pm Eastern

FORMAT: Simulcast! (Attend via Phone or Webcast -- it's your choice)

TO ATTEND THIS EVENT, CLICK THIS LINK NOW...
http://instantTeleseminar.com/?eventid=10148889


You can also save this link and RE-ENERGIZE your Forgiveness Meditations for the each of 31 days.

In this way, you will bring the extraordinary and healing power of ForGIVEness into your lives, family, community, and our planet.


TO PARTICIPATE:

1.  CLICK this link - PRINT out the INVITE PAGE with day and time.
http://instantTeleseminar.com/?eventid=10148889

2.  WRITE YOUR FORGIVENESS INTENTION you want to ENERGIZE during the Meditation.

3.  FORWARD/POST this invitation - we have 2000 web lines and 250 phone lines.

ForGIVEness is THE most powerful energy needed on this planet right now....

Invite a Friend, too, who would like to lighten their burden.



PROGRAM:

1:45 PM EST  US ~  Call in and say Hi.  Webcast attendees sign in with name and location in Question box on webpage.  You can also write in your intention if you like in the Question box.

2:00 PM EST US ~ Mastermind Meditation for ForGiveness.
Recording starts at 2:00 PM EST.



*******
KNOCK! KNOCK!

Forgiveness opens the door in your heart to love.

1. Do you self-sabotage?
2. Do you have feelings of unworthiness?
3. Do you drag around old baggage?
4. Do you wall yourself up and create hard places that make you sick?
5. Do you know you can hurt your heart by holding grudges and judgments?
6. Do you want to have more love?
7. Do you want to experience unconditional love?





--
Pat Crosby

845.434.3829 US voicemail


Get Real!  Expect A Miracle!
http://ILoveForGIVEness.com








Friday, October 16, 2009

Natural organic Ayurvedic Support for our Bodies During these Rapidly Shifting Times






Dear ForGIVEness Friends,

It is very important for us all to keep our bodies in prime operating health during these times of rapid shifting.  Our bodies need a lot of support and pure nourishment.

Here is a new organic natural product line from a South Indian plant that many of us are drawn to use.


They are made of an Ayurvedic plant, vetted by John Hopkins, NIH, Trees for Life, and many more organizations.


They also have a totally organic paraban free skin care line, as well as a detox tea.


ON this page you can listen and read about the product line and what it does
http://NaturalMoringa.blogspot.com

Company website
http://PreservationTrust.MyZija.com


You are welcome to Forward this email to friend interested in natural organic natural health products!




Note:  This project helps to raise funds for our works.  Thank you for considering it.








Sunday, October 11, 2009

Power of my Way - special invite to their program and weblinks




I am just way to excited about what's happening beginning October 25th to wait even one day longer...
Visit www.powerofmyway.com/shift2010.html today...
Here is the lyric to the song that will play when you visit...









The Path

by Brent Law
Perfection sought, but often denied
If I had a nickel for every time I’ve cried
I’d gather them together and hold them dear
For these are the times that I’ve conquered my fears
Fears of Peace, Fears of Strength, Fears of Compassion
Fears of Peace, Fears of Strength, Fears of Compassion
Forgiveness and Sweet Release

To live and to die, to walk this path, wondering why?
Is this the way…or could there be
another path that I should try?

The path of peace
The path of strength
One of compassion
A path of peace
A path of strength
One of compassion
Forgiveness and sweet release

Two paths, the same man
Could these forks in the road, be part of the plan?
To chose to see the good in everyONE
Keeps my heart and soul on the way…

To a path of peace
A path of strength
A path of compassion
To a path of peace
A path of strength
A path of compassion
Forgiveness and sweet release…
Sweet release…

Perfection sought, but often denied
If we had a nickel for every time we tried
We’d gather them together and hold them dear
For these are the times we walked into our fears

I know what you mean, when you say,
“The forks in the road just seem to get in the way”
copyright 2008, Brent Law

Listen to the song, The Path, atwww.powerofmyway.com/shift2010.html
And join us for this GLOBAL CONSCIOUSNESS RAISING EVENT!
6 weeks, two ebooks, meditation/prayer downloads, 9 teleconferences, a dozen teachers
Love, Ani and The Power of Our Way Team

www.powerofmyway.com/shift2010.html
Dare Dreamers LLC
3501 W. Amanda Ct
St. Johns, FL
32259
US




THE little BOOK OF FORGIVENESS -
7 EASY STEPS TO FORGIVENESS
By Pat Crosby


Help with Just About EVERYTHING with your Health... Click Here for Details...





Monday, August 31, 2009

Letting G0 - How to CHANGE What Seems Unchangeable. Catskill Mountain Workshop, NY with ROBERT LEE. Labor Day Weekend



Hello ForGIVERS,


Part of ForGIVEness is learning how to communicate, and change.

We must de-clutter our memory banks, and bring in new pathways - new skills - of communication and processing what happens to us.

Take advantage of this special Labor Day Weekend Workshop in the Catskill Mountains of New York state if it speaks to you.


Sahadev and Katya are hosting a world renowned workshop this coming weekend.

HOW do you CHANGE what seems UNCHANGEABLE.

You can learn about Robert, his work, and the workshop here

Please consider this info - and feel free to contact Robert for more info and to see if it is a fit for you and your journey.

And please forward it to someone you think might be interested.  This is a golden opportunity to learn and study with a master of the inner process of change and communication.  

Blessings,

Pat Crosby




--
Pat Crosby

845.434.3829 US voicemail

Choose Love!  Just For Today!
Listen to the Guided ForGIVEness Meditation & Get the Guidebook -  Here Now...
http://ILoveForGIVEness.com



.

Wednesday, August 12, 2009

Child Asks WHY so much violence against children... Declan

Please begin ForGIVING now. Break the cycle. Free meditation at http://ILoveForGIVEness.com Book available for organizations. One of our ForGIVEness Club Global Members comments: "Not forgiving is like eating your own children..."






THE little BOOK OF FORGIVENESS -
7 EASY STEPS TO FORGIVENESS
By Pat Crosby

Monday, August 10, 2009

Pat Crosby interviewed on Washington DC Radio Program on ForGIVEness. Please call in :)

Burke Allen Radio Interview with Pat Crosby on ForGIVEness

BREAKING NEWS TODAY
Washington, DC.


REPLAY HERE:
Show Name:
WAMS talks with LITTLE BOOK OF FOREGIVENESS author Pat Crosby



Length: 30 min

Description:

MONDAY August 10th at 2p ET, WAMS welcomes Pat Crosby to our show. Pat has a fascinating story, from Wall Street securities analyst to PhdD studies of clinical pyschology to author and authority on meditation and spirituality. Pat has traveled to some of the most exotic spots on the globe and studied with many of the masters of spiritual healing. Don't miss this show!



http://www.blogtalkradio.com/WAMS/2009/08/10/WAMS-talks-with-LITTLE-BOOK-OF-FOREGIVENESS-author


EMAIL COMMENTS:
Hello Pat: Congratulations on a great radio broadcast, a wonderful message and a life well lived. Blessings and a BIG HUG, Edward

Pat…

Thanks for being on the show today!

We had several callers on hold, but the conversation was so good that we couldn’t get to them.

Burke Allen

http://www.blogtalkradio.com/WAMS

*****

Dear Pat
Listened to your show
It was great!

He ran out of time for callers - though.

LOVE
Cris




Tuesday, July 28, 2009

July 28, 09 Fire the Grid Planetary Meditation...Join to create a new earth with your intentions.

MORE LIKE THIS: SUBSCRIBE





LISTEN to free Fire the Grid Music at



Fire The Grid is the largest mass meditation in history, and can be participated in regardless of your beliefs, or whether you agree with the information (below) given by the woman who began it. Research on the effects of mass meditation has been well documented in recent years .below are a couple of links to a Princeton University initiative involving this:

The Global Consciousness Project - Meaningful Correlations in Random Data

GCP's Fire The Grid documentation
http://noosphere.princeton.edu/firethegrid.html

I hope those of you who feel drawn to it will take part, and please forward this information on to as many people as you can hasta pronto a.s.a.p :)

Blessings to you all and FIRE THE GRID for the sake of our planet!!

|| Fire The Grid: ||

Be Present

Wednesday 29th July 2009

6:19 PM EST

(**for world times: http://www.firethegrid.com/eng09/FTG2-clock.htm)


Read the story - get details here

www.firethegrid.com


As we ForGIVE, we get lighter and lighter, so we can be more and more joyful. Participating in planetary meditations for the upliftment of all allows us to grow in our capacity to hold happiness.


IF you have never participated in the global wave of energy during planetary meditations before, you are in for a treat if you choose to participate in

Fire The Grid 2009.



MORE LIKE THIS: SUBSCRIBE




,


Monday, July 27, 2009

International ForGIVEness Day AUG 2, 2009

Lighten Your Burdens Now!

LISTEN to the audio on HOW TO FORGIVE... for all subscribers at

Order the simple little ForGIVEness Manual online at

Learn this simple easy-to-use forgiveness
method. You can use it any moment, any time,
anywhere - when some incident, some harsh word, some
mean look gives you an on-the-spot reason and way to
ForGIVE. Instantaneously!

Keep YOUR Peace of Mind with this simple
method of ForGIVEness.

Order now.








International Forgiveness Day
Sunday, August 2nd, 2009

+
The Heart and Soul of Forgiveness

With Marianne Williamson
Saturday, August 1st, 2009
Angelico Hall, Dominican University
San Rafael, CA

* Priority Seating Tickets Available till
July 30th *
The Worldwide Forgiveness Alliance would like to invite you to the 13th International Forgiveness Day on Sunday, August 2nd, 2009 from 7 to 9:30 pm in Angelico Hall at Dominican University in San Rafael, CA.

The Heart and Soul of Forgiveness with Marianne Williamson, is the day before on August 1st and will also be taking place at Angelico Hall from 1 pm to 5 pm.

Come and join Marianne in this powerful experiential afternoon as she leads us through a process of forgiveness, self-realization and global transformation.

Till July 30th Priority Seating Tickets will be sold that allow you access to a reserved section with optimal viewing advantages. Don't miss this
opportunity to guarantee yourself an amazing seat at this monumental event! Get your tickets now at
www.ForgivenessDay.org
Table of Contents
The Heart and Soul of Forgiveness Workshop
International Forgiveness Day
Champion of Forgiveness: Marianne Williamson
Hero of Forgiveness: John Lewis
Hero of Forgiveness: Elwin Wilson
Hero of Forgiveness: Christopher Rodriguez
Also Participating in IFD
Information about IFD and WFA


The Heart and Soul of Forgiveness
With Marianne Williamson
Saturday, August 1st, from 1 to 5 PM.

Come and join Marianne in this powerful experiential afternoon as she leads us through a process of forgiveness, self-realization and global transformation.

We are at the pivotal moment in our history that calls for us to be our very best - the shining light of love - to erase all doubts and limitations to our greatness - to join together with kindred spirits and to concentrate our conscious energies in bringing forward the changes we want to see. We who are fortunate to have experienced the joy and the power of conscious awakening are blessed to have this opportunity to help birth a new vision that we can unite to create together.

Marianne will focus on how crucial Forgiveness is to loving oneself, which is crucial to having prosperity. The more we love ourselves, the more everything in our lives works, including our relationships and our economic well-being.

And, with her breadth of knowledge, awareness and experience, Marianne will give us her thoughts about where we are now in the healing of our nation and where she see's us going in the future with Forgiveness, Reconciliation and Peace.



We are witness and we are the weavers of that vision. The event will be videotaped, segments will be disseminated via You-tube and other streaming video online, and a DVD will be produced of this Workshop. We anticipate this to be a significant milestone in elevating the conversation of consciousness.

There will be an opening Global Drum Circle led by
David DiLullo.

Advance Priority Seating Tickets are available on line at
www.ForgivenessDay.org



13th Annual International Forgiveness Day
Sunday, August 2nd, from 7 to 9:30 PM.

Come celebrate the possibilities of change in our lives when we learn to forgive. Experience the moving and powerful stories of our heroes and champions who have learned to forgive under highly difficult circumstances and then have gone on to teach reconciliation and forgiveness to the broader world.

The event promises an inspiring evening of shared experience as outstanding pioneering leaders of Forgiveness, Reconciliation and Peace are honored. Come and hear their words of wisdom, learn the stories of their journey to compassion, experience the power of forgiveness.

Tickets are available on line at
www.ForgivenessDay.org


This year we have four Honorees:


Marianne

2009 Champion of Forgiveness, Reconciliation and Peace


Marianne Williamson


Marianne Williamson, an internationally acclaimed spiritual activist, author, lecturer and founder of The Peace Alliance, a grass roots campaign supporting legislation currently before Congress to establish a United States Department of Peace, will be one of the featured guests at the 13th Annual International Forgiveness Day Awards Ceremony.

There she will be presented with the Champion of Forgiveness, Reconciliation and Peace Award. Champions of Forgiveness are those who dedicate their lives and work to expanding awareness and knowledge about the regenerative power of forgiveness and reconciliation as well as to help others experience it.

Ms Williamson is also the founder of Project Angel Food, a meals-on-wheels program that serves homebound people with AIDS in the Los Angeles area. She has published nine books, including four New York Times #1 bestsellers, including "A Return to Love", considered a must-read of the new spirituality movement. It is from this book that Nelson Mandela took his famous 1994 Inauguration Speech quote that begins with the words, "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure..." Ms. Williamson also has been a popular guest on numerous television programs such as The Oprah Winfrey Show, Larry King Live, Good Morning America and Charlie Rose.


John2009 Hero of Forgiveness, Reconciliation and Peace


Rep. John Lewis

U.S. Representative John R. Lewis of Georgia, an International Leader of Peace, is often called "One of the most courageous persons the Civil Rights Movement produced." In 1961, he was a leader of the Freedom Riders, a group of young, college students seeking to end segregation in the "Jim Crow" South. During a demonstration at a "whites only" bus station in South Caroline, he and his group were attacked by an angry mob led by the Ku Klux Klan. John Lewis was mercilessly beaten and hospitalized. In 1965, as the Chairman of the Student Nonviolent Coordinating Committee, he participated in the "Selma to Montgomery" marches led by Dr. Martin Luther King Jr. There he endured brutal beatings and suffered a fractured skull at the hands of Alabama State police. His head wounds are still visible today.

Yet, recently, former Ku Klux Klan member Elwin Wilson, who led the 1961 mob of Ku Klux Klansmen and was personally involved in the beating of Lewis, confronted John Lewis. After 48 years, Wilson sought out Congressman Lewis to apologize for what he had done. "I'm so sorry about what happened back then," Wilson said breathlessly. "It's OK," Lewis responded, "I forgive you." John Lewis says he never believed that such a thing would happen and attributes this amazing reconciliation to the power of Love, Grace and the power of people to say, "I'm sorry".

This year, at the 13th Annual International Forgiveness Day Awards Ceremony, U.S. Representative John R. Lewis of Georgia will be honored as a Hero of Forgiveness, Reconciliation and Peace Award for dedicating his life to securing civil liberties, protecting human rights and for building what is known as "The Beloved Community" in America.




John2009 Hero of Forgiveness, Reconciliation and Peace



Elwin Wilson
Elwin Wilson was an unabashed racist, the sort who once hung a black doll from a noose outside his home. John Lewis was a young civil rights leader bent on changing laws, if not hearts and minds, even if it cost him his life.

They faced each other at a South Carolina bus station during a protest in 1961. Wilson joined a white gang that jeered Lewis, attacked him and left him bloodied on the ground.

Forty-eight years later, the men met again - this time so Wilson could apologize to Lewis and express regret for his hatred. Lewis, now a congressman from Atlanta, greeted his former tormentor at his Capitol Hill office.

Lewis said Wilson is the first person involved in the dozens of attacks against him during the civil rights era to step forward and apologize. When they finally met in person, Lewis offered forgiveness without hesitation.

Since then, Wilson has been on his own freedom march in search of forgiveness.

This year, at the 13th Annual International Forgiveness Day Awards Ceremony, Elwin Wilson will be honored as a Hero of Forgiveness, Reconciliation and Peace Award for coming to contrition and forgiveness for himself and for having the courage to ask for forgiveness from those who he had harmed.




Christopher2009 Hero of Forgiveness, Reconciliation and Peace



Christopher Rodriguez

Christopher Rodriguez, a 12-year-old boy paralyzed by a robber's stray bullet as he was taking a piano lesson in Oakland last year, had a message for the gunman who shot him, "I forgive you."

Christopher delivered his words after rolling in his wheelchair to the front of the Oakland courtroom on Tuesday June 16, 2009 where the shooter Jared Adams, 26, had just been sentenced to 70 years to life in prison. Then he shook the convicted man's hand. Adams received a stiff sentence for wounding Christopher and committing other crimes 18 months ago that left him with a dozen felony convictions. The crime binge included the carjacking at gunpoint of then-state Senate leader and current Oakland mayoral candidate Don Perata.

"I know it wasn't your intention to shoot me, but remember - actions always have consequences," Christopher said. "Two of the bullets almost hit my mom. You could have killed my piano teacher, other students, yourself, your girlfriend and just normal people nearby."

During a gas station robbery Jan. 10, 2008, a drunken Adams fired three shots. Two of his shots went across the street to the Harmony Road Music School which is located along Oakland's busy and normally safe Piedmont Avenue corridor. One of the shots penetrated the school's wall and severed Christopher's spine.

Because of his powerful act of forgiveness, Christopher Rodriquez, will be awarded the Hero of Forgiveness, Reconciliation and Peace Award at the 13th Annual International Forgiveness Day Awards Ceremony.


Also Participating


Fred Luskin, Ph.D.

A featured speaker will be the 2002 Champion of Forgiveness, Dr. Fredric Luskin, Ph.D. who is the Director of the Stanford University Forgiveness Projects, a Senior Consultant in Health Promotion at Stanford and an Associate Professor at the Institute of Transpersonal Psychology. Dr. Luskin's best selling book, "Forgive For Good" outlines his ground breaking research which demonstrates that learning forgiveness leads to increased physical vitality, hope, greater self-efficacy, enhanced optimism and conflict resolution skills. His research also shows that forgiveness lessens the physical and emotional toll of stress, and decreases hurt, anger, depression and blood pressure. He has successfully worked with men and women from both sides of the violence in Northern Ireland who have had family members killed.

Performing at the event will be vocalist Carmen Marie Coleman in addition to the renowned East Bay International Mass Choir, which is frequently featured in such venues as Carnegie Hall in New York City, Hillside Chapel in Atlanta, Founder's Church Annual International Choral Festival in Los Angeles as well as in West Africa. They will be accompanied by pianist Ed Bogas.

Radio personality Peter B. Collins will be the Master of Ceremonies. http://www.peterbcollins.com/



International Forgiveness Day
www.ForgivenessDay.org


BobInternational Forgiveness Day, created in 1996 to honor the healing power of forgiveness, is the brainchild of Robert W. Plath, a Mill Valley attorney and Executive Director of the Worldwide Forgiveness Alliance. Plath's dream is to have every first Sunday in August around the world designated as International Forgiveness Day; it would be the first internationally sanctioned holiday.

Worldwide Forgiveness Alliance Mission
The mission of the Worldwide Forgiveness Alliance is to promote awareness and knowledge of the scientific findings related to forgiveness as well as the psychological, physiological, emotional and spiritual benefits of the forgiveness process.

The Alliance pays tribute to Heroes of Forgiveness - people who exemplify the power of forgiveness by overcoming personal tragedies and traumas and moving from anger and revenge to the transformative release of forgiveness and reconciliation. The Alliance also honors Champions of Forgiveness - those who dedicate their lives and work to expanding awareness and knowledge about the regenerative power of forgiveness and reconciliation as well as to help others experience it.

IFDThis year's 13th annual awards ceremony and entertainment event will be held at the Angelico Hall at Dominican University in San Rafael, CA. It will feature musical performances of the East Bay International Mass Choir and Carmen Marie Coleman, vocalist and choir director at Unity of Marin.


You can visit the Worldwide Forgiveness Alliance's website at

www.ForgivenessAlliance.org


Celebration Spreading Around the Globe
International Forgiveness Day, which originated in Marin County, is spreading to other locales around the world. In years past, it has been celebrated in New York, Hawaii, Washington State, Oregon, Ghana, Canada and Nigeria as well as Southern California. This year, international efforts of the Worldwide Forgiveness Alliance are being spearheaded by its International Coordinator, Pamela Gregory, who is helping the Alliance to bring Forgiveness Day to Cairo and London. You can find out more about Pamela at www.PamelaGregory.com


Worldwide Forgiveness Alliance
www.ForgivenessAlliance.org
20 Sunnyside Ave, Suite A-268
Mill Valley, CA 94941
(415) 381-3372
(415) 384-0107 FAX

Lighten Your Burdens Now!

LISTEN to the audio on HOW TO FORGIVE... for all subscribers at

Order the simple little ForGIVEness Manual online at

Learn this simple easy-to-use forgiveness
method. You can use it any moment, any time,
anywhere - when some incident, some harsh word, some
mean look gives you an on-the-spot reason and way to
ForGIVE. Instantaneously!

Keep YOUR Peace of Mind with this simple
method of ForGIVEness.

Order now.

Sunday, July 19, 2009

Hospital Bed ForGIVEness story

patient who came back from almost dying reports on the power of
forGIVEness in her recovery process. Specifically doorways of
communication opened between her and two brothers - doorways that had been
slammed shut for over 50 years.




THE little BOOK OF FORGIVENESS -
7 EASY STEPS TO FORGIVENESS
By Pat Crosby

Saturday, July 18, 2009

911 - Angels to the Rescue. Inspiring Story by Pat Crosby


911 Angels to the Rescue!
DESCRIPTION Pencil

The trauma and grief of 911 was overshadowed - overlit - by a higher calling - a higher light. The new widow of one fireman recounts how they both knew - as he left his happy upstate home that September 11th morning to go into NY City to fight the blaze - that he would not come home that night.

Through her tears, the widow shared that she knew he had gone home with the angels. Through her griefand tear-struck face, she acknowledged the higher powers at work that morning.

What goes on during these events of planetary magnitude?

What roles do angels play in the healing and transformation of this cosmic events on our planet?

Clairvoyant and Angel Communicator Pat Crosby shares insights into the higher goings-on of 911 - both during that grim and gruesome week, as well as the amazing transformation and peaceful healing energies that covered the site just a few months after the tragedy.

This short story tells some intimate moments of family members, as well as presents a screenplay adaptation of the higher healing capacities of that momentous morning.

These inspiring incidents will give you a renewed sense of hope for the well-being of our planet and those of us riding

... read more at



THE little BOOK OF FORGIVENESS -
7 EASY STEPS TO FORGIVENESS
By Pat Crosby

Friday, July 17, 2009

See the Glass as Already Broken - for peace of mind







tic-tac-toe-disintegrating.jpg

Already Broken
“You see this goblet?” asks Achaan Chaa, the Thai meditation master. “For me this glass is already broken. I enjoy it; I drink out of it. It holds my water admirably, sometimes even reflecting the sun in beautiful patterns. If I should tap it, it has a lovely ring to it. But when I put this glass on the shelf and the wind knocks it over or my elbow brushes it off the table and it falls to the ground and shatters, I say, ‘Of course.’ When I understand that the glass is already broken, every moment with it is precious.”
- Mark Epstein  
Thoughts Without a Thinker
*****     *****     *****     *****     *****
Post written by Leo Babauta. Follow me on Twitter.
How many times have you gotten upset because someone wasn’t doing their job, because your child isn’t behaving, because your partner or friend isn’t living up to his or her end of the bargain?
How many times have you been irritated when someone doesn’t do things the way you’re used to? Or when you’ve planned something carefully and things didn’t go as you’d hoped?
This kind of anger and irritation happens to all of us — it’s part of the human experience.
One thing that irritates me is when people talk during a movie. Or cut me off in traffic. Or don’t wash their dishes after eating. Actually, I have a lot of these little annoyances — don’t we all?
And it isn’t always easy to find peace when you’ve become upset or irritated.
Let me let you in on a little secret to finding peace of mind: see the glass as already broken.
See, the cause of our stress, anger and irritation is that things don’t go the way we like, the way we expect them to. Think of how many times this has been true for you.
And so the solution is simple: expect things to go wrong, expect things to be different than we hoped or planned, expect the unexpected to happen. And accept it.

One quick example: on our recent trip to Japan, I told my kids to expect things to go wrong — they always do on a trip. I told them, “See it as part of the adventure.”
And this worked like a charm. When we inevitably took the wrong train on a foreign-language subway system, or when it rained on the day we went to Disney Sea, or when we took three trains and walked 10 blocks only to find the National Children’s Castle closed on Mondays … they said, “It’s part of the adventure!” And it was all OK — we didn’t get too bothered.
So when the nice glass you bought inevitably falls and breaks, someday, you might get upset. But not if you see the glass as already broken, from the day you get it. You know it’ll break someday, so from the beginning, see it as already broken. Be a time-traveler, or someone with time-traveling vision, and see the future of this glass, from this moment until it inevitably breaks.
And when it breaks, you won’t be upset or sad — because it was already broken, from the day you got it. And you’ll realize that every moment you have with it is precious.
Expect your child to mess up — all children do. And don’t get so upset when they mess up, when they don’t do what they’re “supposed” to do … because they’re supposed to mess up.
Expect your partner to be less than perfect.
Expect your friend to not show up sometimes.
Expect things to go not according to plan.
Expect people to be rude sometimes.
Expect coworkers not to come through sometimes.
Expect roommates not to wash their dishes or pick up their clothes, sometimes.
Expect the glass to break.
And accept it.
You won’t change these inevitable facts — they will happen, eventually. And if you expect it to happen — even see it as already happening, before it happens — you won’t get so upset.
You won’t overreact. You’ll respond appropriately, but not overreact. You can talk to the person about their behavior, and ask them kindly to consider your feelings when they do this … but you won’t get overly emotional and blow things out of proportion.
You’ll smile, and think, “I expected that to happen. The glass was already broken. And I accept that.”
You’ll have peace of mind. And that, my friends, is a welcome surprise.


If you liked this article, please share it on del.icio.us, StumbleUpon or Twitter. I’d appreciate it.


More Art of Living in Peace, Contentment and Happiness - free subscription, too - at

Sunday, July 12, 2009

True ForGIVEness. Article by Lynn Woodland







True Forgiveness
by 
Lynn Woodland


Can we have love but not forgiveness?

Or true forgiveness without love?
Without forgiveness we can't love.

From the perspective of spiritual reality, the statements "I love you but don't forgive you" and "I forgive you but I don't love you" are impossibilities.

Love and forgiveness go hand in hand.

We can't have one without the other.

True forgiveness is not something we do for another person.

I often hear people speak of forgiveness as something we give to someone else, something that must be deserved or earned, and sometimes needs to be withheld.

The spiritual purpose of forgiveness is self-healing.

As long as we are holding anger, resentment and grudges against another person, we are poisoning our bodies with toxicity, lowering our immunity to disease and on subtler levels generating thoughts, expectations and attitudes that repel our highest good.

As we hold on to the belief that someone has harmed us so badly that we cannot, will not, forgive, we give power to the part of us that feels vulnerable and susceptible to being harmed.

Our lack of forgiveness actually draws more circumstances that will feed our anger and victimization.

Lack of forgiveness has been related as a contributing factor to physical illness, excess weight, financial scarcity, failed relationships and a host of other problems.

Lack of forgiveness inhibits love, which is the only true source of power.

As we withhold forgiveness, we inhibit our power and our very life-force.

Medical intuitive Caroline Myss, who, through her gift of intuitive sight sees the energy patterns that lead to illness, says, "By far the strongest poison to the human spirit is the inability to forgive oneself or another person."

Now that we have established its importance, what exactly does it mean to forgive?

What often makes forgiveness so difficult is that we tend to think of it as a sacrifice, as giving in, giving up, losing our "rightness.

" It's like giving up the chip that says

"You owe me."

It seems to discount the pain we felt.

Forgiveness is sometimes experienced as letting someone who hurt us off the hook, no longer holding them accountable for their actions.

But forgiveness is not an act of negotiation between two people.

It does not begin and end by speaking the words "I forgive you."

Instead, it is an internal state, an ongoing process rather than an act.

True forgiveness is not about excusing someone's hurtful actions.

It goes much deeper than this.

It is the inner awareness that no harm was done, thus there is, in truth, nothing to forgive.

Most of what passes for forgiveness is rooted in the belief that we are separate and vulnerable and have been harmed.

In this way, the act of forgiveness directs the attention of both people to the hurtful act.

The forgiver feels self-righteous, the forgiven, guilty.

The whole process strengthens both people's belief in the reality of separateness and harm, and in this way is disempowering to both.

True forgiveness is a shifting of attention away from the hurtful act, not in denial, but in release.

It means identifying with the higher part of ourselves that was never harmed so we can see past the illusion of separateness to the reality of Oneness.

As we understand ourselves to be one with the person who hurt us, forgiveness becomes self-forgiveness.

As we transcend our belief in ourselves as victims, we are able to see the other person differently.

Instead of seeing his or her "wrongness" we see the pain that motivated his or her actions.

Living from a belief that doing harm brings personal gain is a prison of separateness, powerlessness and pain.

Anyone who acts intentionally to harm another is trapped in this painful prison, even if he or she doesn't recognize it as such.

When we understand this, we can more easily feel compassion instead of rage.

As with the idea of "love," I have heard the concept of forgiveness promoted in spiritual, metaphysical and psychological circles for years as the spiritual thing, the healthy thing, the right thing to do.

And, as with teachings on love, I have heard much more on the benefits and reasons to do it than on how to do it.

How can we coax our hearts into forgiveness when they feel hardened or broken?

Words of forgiveness are worth nothing without truth behind them.

Let following help you find a path into the process of forgiving.

Let Go of Victim Scenarios

Write a "victim" scenario.

Describe everything that was done to you unjustly, all the ways you have been harmed, every way you are right and the other party is wrong.

Next, describe the same scenario from the perspective that it was somehow a great lesson, gift or turning point in your life that served you in some important way.

Write this even if you don't believe it.

Take the first scenario of yourself as victim and symbolically release it: burn it, tear it up, bury it or flush it.

As you let it go imagine that you are releasing the need to feel victimized.

Keep the second scenario and read it every day for at least a week.

See the Reflection of Your Core Beliefs

Instead of focusing attention on the wrong thing that has been done to you, imagine that this painful experience reflects some belief or expectation you have about life.

This doesn't mean you "asked" to be hurt.

It means that you learned, probably when you were very young, to expect painful experiences.

Release blame, shame and any idea that you have done something wrong and simply look at this situation as a mirror, giving you important information about your core beliefs.

Every day for a month, pray to God or your Higher Self for help in stepping out of the hurtful dance you have created with this other person.

Pray for help in releasing the beliefs and expectations that call hurt into your life.

If you are working on forgiving a parent or other person from your early childhood who helped to instill your limiting core beliefs about life, you can still see your experience with this person as reflecting some deep level of choice.

Imagine that your Higher Self called this relationship into your life for a purpose.

For example, if I look at all the pain my alcoholic father caused me in my childhood and early adulthood, I am tempted to feel rage and powerlessness.

However when I think of the turns my life took as a direct result of this early pain, I realize that my whole life path with its focus of love and healing was because of my father.

From this perspective, I see a higher purpose to our meeting and can actually feel gratitude for this painful experience in my life.

Get to the Root of Displaced Anger

When your anger is toward a group, an institution or society, rather than an individual, it is important to remember that anger is a much weaker power source than love.

Many feel that anger is a necessary ingredient for creating change.

While anger can motivate action, ultimately, when we give attention to victimization and abuse, we may achieve some sense of victory, but we also perpetuate a reality that includes victims and abusers.

The more we motivate ourselves from a place of anger, the more we will continually have to fight victimization.

Being angry at a group often has a feeling of hopelessness built into it.

While we may be able to create peace and resolution in relation to one person, doing so with all of society is obviously more difficult.

When we often find ourselves angry at "the system" in one form or another, there is usually a person or people from early in our lives we need to forgive.

This early hurt, usually related to one or both of our parents or other significant adult care-takers, imbedded within us feelings of anger and powerlessness that we project onto other situations in our lives.

We may also find that we have anger toward one or more of the important people in our adult life ¾ a spouse, friend or co-worker - and have displaced this anger onto an impersonal system because we fear the consequences of our anger.

It may be easier to face the anger we have toward a faceless system than to deal with the true source of our feeling, which invariably comes back to personal relationships with individuals.

However, it is far more manageable to forgive an individual than a system.

When you find yourself angry at a group, find the one individual you most need to forgive.

If, for example you are angry at a company where you used to work, focus on the one person you feel the most anger toward.

If you are angry at society or other such large institutions where there is no one single individual who stands out, then look to see who in your life you are holding anger toward.

Practice Self-forgiveness

If all approaches to forgiveness feel equally difficult, you probably have at least as much trouble forgiving yourself as you do others.

In this case, begin the forgiveness process by forgiving yourself.

Make a list of all the things you hold against yourself and begin to say out loud and as written affirmations, "I, (your name), forgive myself for ___________."

Louise Hay suggests looking at yourself in the mirror as you say affirmations of self-love.

I find this mirror technique to be especially helpful in working on self-forgiveness.

Aim for Moments of Forgiveness









Free Short Audio Meditation on Quick ForGIVING at
http://ILoveForGIVEness.com





Friday, July 10, 2009

The Lesson of the 3 Trees and Unexpected Events in Life







Once there were three trees on a hill in the woods.
They were discussing their hopes and dreams when
The first tree said, 'Someday I hope to be a great
Treasure chest. I could be filled with gold, silver
And precious gems. I could be decorated with an
Intricate carving and everyone would see the beauty.'

Then the second tree said, 'Someday I will be a

Mighty ship. I will take Kings and queens across the
Waters and sail to the corners of the world. People
Will feel safe in me because of the strength of my
Hull.'

Finally the third tree said, 'I want to grow to be

The tallest and straightest Tree in the forest. People
Will see me on top of the hill, look up to my branches,
And think of the heavens and God and how close to
Them I am reaching. I will be the greatest tree of all
Time and people will always remember me.'

After a few years of praying that their dreams would

Come true, a group of woodsmen came upon the trees.
When one came to the first tree he said, 'This looks
Like a strong tree, I think I should be able to sell the
Wood to a carpenter, and he began cutting it down. The
Tree was happy, because he knew the carpenter would
Make him into a treasure chest.

At the second tree the woodsman said, 'This looks like

A strong tree. I will be able to sell it to the shipyard.'
The second tree was happy Because he knew he was on
His way to becoming a mighty ship.

When the woodsmen came upon the third tree, the tree

Was frightened because he knew that if they cut him
Down his dreams would not come true. One of the men
Said, 'I don't need anything special from my tree, I'll
Take this one,' and he cut it down.

When the first tree arrived at the carpenters, he was

Made into a feed box for animals. He was then placed in
A barn and filled with hay. This was not at all what he
Had prayed for.

The second tree was cut and made into a small fishing

Boat. His dreams of being a mighty ship and carrying
Kings had come to an end.

The third tree was cut into large pieces, and left alone

In the dark.

The years went by, and the trees forgot about their dreams.


T
hen one day, a man and woman came to the barn. She gave
Birth and they placed the baby in the hay in the feed box
That was made from the first tree. The man wished that he
Could have made a crib for the baby, but this manger would
Have to do. The tree could feel the importance of this event
And knew that it had held the greatest treasure of all time.

Years later, a group of men got in the fishing boat made from

The second tree. One of them was tired and went to sleep.
While they were out on the water, a great storm arose and
The tree didn't think it was strong enough to keep the men
Safe. The men woke the sleeping man, and He stood and said
'Peace' and the storm stopped. At this time, the tree knew
That it had carried the King of Kings in its boat.

Finally, someone came and got the third tree.

It was carried through the streets as the
People mocked the man who was carrying it.
When they came to a stop, the man was nailed
To the tree and raised in the air to die at the top
Of a hill. When Sunday came, the tree came to
Realize that it was strong enough to stand at the top
Of the hill and be as close to God as was possible,
Because Jesus had been crucified on it.

The moral of this story is that when things don't seem

To be going your way, always know that God has a plan for
You. If you place your trust in Him, God will give you great gifts.

Each of the trees got what they wanted, just not in the way they had imagined.


We don't always know what God's plans are for us. We just know that His Ways are not our
ways, but His ways are always best.

Please keep this moving....... Pass it on, so God may inspire more people on The Way.


May your day be blessed.. And until we meet again, may God cradle you in the palm of His hand.




Thank you, Marge, for submitting this inspiring story. Source unknown. If you know the origin of this story, kindly leave the info in a COMMENT below. Thanks :)



THE little BOOK OF FORGIVENESS -
7 EASY STEPS TO FORGIVENESS
By Pat Crosby



Master Songsmith Michael Jackson Surely Must Be in ForGIVEnessLand by Now....



Dear ForGIVERS,

Many of our friends and readers know that I also am psychically connected to higher realms of consciousness and angels. Many of my messages are gifts from them to me - that I am requested and inspired to write down and share with you.

Most of these special messages go on a different site, catering to those especially interested in such transmissions.

With the extra-ordinary outpouring of emotions of love and grief - which are part and parcel of the process of forgiving - I received this information in my meditation about the powerful global healing effect of the Michael Jackson Memorial this week.

I hope you enjoy this revelation of the power and multi-dimensional aspect of our collective power of forgiving, letting go, and moving into the emerging energies of the new earth.

As Master Songsmith Michael Jackson is now in the other realms, we can only imagine he has the joy of ForGIVEness for the various trials and travails he endured while embodied in this 3D earth experience.

My WE ForGIVE in the Here and Now...

Thank you for all you are doing to make our world a better place. I appreciate your generous hearts that are willing to forGIVE.

Blessings,

Pat Crosby


***** ***** ***** ***** *****


Tuesday, July 7, 2009

A Planetary Update on the increasing flow of Love through the grids and human hearts during the July 2009 Full Moon Eclipse.



A Planetary Update on the increasing flow of Love through the grids and human hearts during the July 2009 Full Moon Eclipse.


The Reshel Group through Pat Crosby

***** ***** ***** ***** *****


Greetings, Fans of Light!

We are the Reshel group of Love - manifesting in creation. We are the feminine aspect of Lord Metatron.

Today, All around your globe, and all around the surrounding galaxies, was a day of great celebration! Great jubilation! Smack dab in the midst of all this incredible newly escalating influx of cosmic energies onto your planet, was the great celebration - the great gathering - of love, joy, music and healing.

Music: The Magical Energy that transcends gender, race, nationality, politics, and all divisive energies. Divinely Inspired MUSIC: The greatest healer.

Your Master Songsmith, Master Jackson, chose this time for his departure from your frequency zone so that the celebration of love, healing, and integration of human hearts could be broadcast world-wide during this highly auspicious time of the Full Moon in July 2009.

How magnificently generous he is, even in his departure from the physical plane of your planet.


This July full moon is celebrated by many traditions throughout the globe for its spiritual power - a time when the doorway to love is opened full swing. Throughout Asia and many traditions, it is called the Guru Purnima - the widest, brightest full moon of the advent of spiritual wisdom, spiritual knowledge, unconditional love onto your planet. It is a time when spiritual teachings, and the teachers of this wisdom are honored, and there exists the greatest openness to receive this wisdom into human hearts.


As his dear loved ones still embodied continued to pour out their love and joy amidst the grieving of their human psyche over missing their friend and loved one, their fellow singer, the whole world was able to join in one great human throb of love and rising emotion to bring forth greater and greater tides of openly expressed love onto your planet.

As the planetary Christ ascension grids are now fully in place, we are able to work with enlightening humans to send power surges of love through this grid. That is precisely what we did today!

As the beautiful music and testimonials of Master Jackson's human compatriots were pouring forth their waves of love into open receptive hearts, Masters from other dimensions were simultaneously pouring bucketfuls of loving divine light onto your earth planet through the grids.

Wasn't this a magnificent sight for those who have the gift of inter-dimensional vision.

For those who cherish other gifts, the flow of open-hearted raw emotion was a planetary embrace of love of the higher frequencies.

As your emotional bodies opened, and you let your hearts heave and sigh, the blocks of encrusted dark hardened cement burst off your heart, allowing more of your pristine innate goodness to shine through.

In the great unexpected surprise finale, as has been said by Master Jesus, a little child shall lead them. Michael's daughter expressed the deep human feeling we all have for our Daddies. Daughter Paris - a superb lightworker -shows the raw human love that we all have for each other... regardless of how many layers our "sophistication process" puts over our innate human birthright of love.

The open-hearted display of love, joy, passion, healing, unity, forgiveness demonstrated in this powerful group process of the Michael Jackson Memorial were perfectly poised in time and space to intersect with the opening of the planetary grids to allow a greater-than-even flood of healing love to enter your planet through the open doorways of the enlarging human hearts - those whose soul owners choose to participate.

Today was a great day for the enlargement of the Human Heart Stars within in of your magnificent human-cosmic hearts.

The full moon eclipse was part of this exquisite orchestration of timing on your earth plane ascension process. As you can ascertain from reading the wide-range of comments on the YouTube clip, humans are sorting themselves into those who perceive and radiate love, and those who perceive and radiate cynicism and negatively-vibrating emotions. The power of the eclipse allows YOU to shift out of your life, heart, and cellular memory structure that which no longer serves the ascending YOU - the YOU of your soul essence who is CHOOSING to remain in love, and ditch the old pollutants from your human heart, mind, and system. You have the choice to ECLIPSE those old energy patterns from your life history, and throw them into the rubbish bin.
On this magnificent day, We salute you, Dear Human Being, and hold you in the greatest esteem, respect, and love.

The Reshel Group through Pat Crosby

***** ***** ***** ***** *****

Read More...Subscribe... at these sights:




Copyright 2009, Pat Crosby. This article may be distributed without cost as long as it is included in its entirety with all links and credits left intact.

. Did you have a heart - opening experience on this day? Did this message touch your heart? Click on the word"comments" below to share your insight.




THE little BOOK OF FORGIVENESS -
7 EASY STEPS TO FORGIVENESS
By Pat Crosby


Very Important Message about your email Subscription to I Love ForGIVEness

Dear ILoveForGIVEness Subscribers,

I am most happy to report to you an important update about your subscription to our articles about ForGIVEness.

I have chosen to use a DIFFERENT and EASIER email company to send you articles from our site.

You will now be getting articles and posts from the list through a company called FEEDBLITZ - (instead of Aweber).

The switchover should be automatic in the next week or so.

Please add the new FEEDBLITZ address to your safe or white list in your email system so your system will let the emails through

I find FEEDBLITZ much easier to understand (as I am not a geek).

Plus I was able to use their simple system to make pretty emails to inspire you! I hope you like the new format.

Plus FEEDBLITZ is free. The other company has been costing $20/month to use. And since our site is fr/ee to use, it is better to not have to pay a fee to send out our new articles to you :)

Both of these things make it more enjoyable and fun to publish the articles on our site :)

***** ***** ***** ***** *****
.

IF you have any problem, you can alway go to the site and RE-SUBSCRIBE in the little sign-up box.

***** ***** ***** ***** *****

Please note that FEEDBLITZ uses state-of-the-art anti-spam stuff.... so your email is private and safe.

I hope you like the change.

Please feel free to spread about our link and articles to inspire others of like-mind to increase their skills and knowledge of how to forgive. How to let go of old grudges, enlighten up, and feel happier and freer.

***** ***** ***** ***** *****

Thank you very much for your interest in forgiving and in our site promoting forgiveness. ForGIVEness is the most important skill on this planet now, to lighten the heavy burden load on Mother Earth by all the old grudges people are carrying on their backs.

I am happy to report the first printing of our book The little Book of ForGIVEness is all sold out :)

So I am adding to it and expanding the forthcoming 2ND EDITION with more material and information on ForGIVEness - based on the feedback and observations of those who participated in our live ForGIVEness workshops over the past fall, winter, and spring.

I will be most happy to let you know when the new book is online and ready to be downloaded :)

Other Super Good News: Now, we can order special editions of The little Book of ForGIVEness

Special Customized Editions of The little Book of ForGIVEness for Organizations....

If you would like a Special Edition edited just for your organization, with special intro and forwards by your Officers and Leaders, email patcrosby@gmail.com for info and pricing.
* Corporate Give-aways
* Foundation Programs - such as Disaster Relief
* Church Groups
* Aid Organizations
* Veterans & Military Family Groups
* 12 Steps
* Recovery Groups
* Prison Populations
* Suicide Prevention
* Survivors
* Divorce
* Trauma
* Job & Housing Loss
* Grieving
* Meditation & Healing Circles
* Memorials
* Teens
* Pregnancy
* Rape
* Domestic Violence

* Children
* Betrayal
* Other

We can accommodate 25 to million+ copy runs of your Special Edition of The little Book of ForGIVEness - 7 Easy Steps



Working to make it easier - and lighter - for you,

Pat Crosby
Author






THE little BOOK OF FORGIVENESS -
7 EASY STEPS TO FORGIVENESS
By Pat Crosby



Thursday, June 25, 2009

Heart Attacks Related to Emotional Pain

 
The Heart’s a Lonely Hunter

By Lynne McTaggart
 
June 19th, 2009
 
I was fascinated by material my husband Bryan Hubbard wrote about in our current issue of What Doctors Don’t Tell You (website: http://www.wddty.com).  Bryan was attempting to answer why heart disease is still the number 1 killer in the West.  In the US alone, every 37 seconds, someone’s heart fatally packs up.
 
What Bryan found was nothing short of revelatory: namely, in fingering cholesterol as the bad guy in heart disease, medicine essentially is taking aim at the cavalry.
 
Far from being the enemy, cholesterol appears to be the body’s chief means of eleventh-hour cardiovascular repair. It also is essential for keeping the brain sharp, which is why people taking statins often suffer cognitive deficiencies and even staggering memory loss.
 
So why do people have heart attacks in the West? Susan Sontag once famously said, ‘illness is metaphor’.  I’ve been thinking about heart disease a good deal lately, and I grow more and more convinced that heart disease is chiefly a disease of emotional pain.
 
Dying of a broken heart
Lately scientists have been intrigued by a phenomenon called ‘broken heart syndrome’, where an emotional upset, such as the loss of a loved one, causes dysfunction in the ventricular chamber and heart failure in people without previous heart disease. Researchers at Johns Hopkins found that women with this syndrome, which often brought on heart failure, had none of the usual predisposing factors of heart disease.  What they’d suffered was purely psychological — the divorce or the death of a loved one.
 
Nevertheless, the bereavement or sadness had released such toxic levels of stress hormones, particularly adrenalin,that these had ‘stunned’ the heart, literally causing it to break.
Every so-called lifestyle risk factor laid at the door of cardiovascular illness by the medical community has less to do with someone having a heart attack than simple loneliness.
 
The role of social ties in heart disease was highlighted in a famous study by S. Leonard Syme, a sociologist at the University of California at Berkeley School of Public Health.  Syme has made it his lifetime study to examine what’s usually called ‘social capital’ in societies.
 
Social capital measures the strength of any given area’s social fabric:  the trust between citizens, the level of reciprocal behavior, the number of associations and groups.
 
Syme was fascinated by the fact that even though the Japanese smoke like chimneys, they have very low heart disease in Japan.  Once they move to America, however, their heart disease escalates, although it is lower than American white — even if they quit smoking.
 
So he decided to compare the heart attack rates in Japanese Americans in Hawaii and smoke-free California with those of the Japanese in their native land.
 
He discovered a clear upward graph:  the lowest statistics in Japan, higher in Hawaii and higher still in California.  None of the usual risk factors like smoking or higher cholesterol made any difference to the mortality statistics.
 
The only thing that made any difference was the strength of social ties – the social capital.  In Japan and to a slightly lesser extent Hawaii, the Japanese maintained their close social and familial bonds.  In California, however, once they abandoned those ways to Western lifestyle, they started dropping like flies.
 
Diets make no difference
In some native populations, heart disease is a rarity even when the inhabitants adopt Western diets.  For instance, a group of researchers studying the native populations of the Solomon Islands found that they had no coronary heart disease or high blood pressure even after they’d adopted Western diets and religious practices. This puzzled the researchers until they discovered one area that had remained constant:  the social ties and roles within the family. 
 
The role of social ties in heart disease was highlighted in a study in Nevada versus those of Utah.  They are neighboring states, their ethnic mix is similar, they both have similarly high education statistics, and to all appearances, Nevada is the more successful state, with 15 -20 per cent higher income.
 
Nevertheless, their statistics on mortality from heart attack were on opposite ends of the spectrum. Nevada had one of the highest death rates in the country, while Utah had one of the lowest.
 
The primary difference between the two states was the stability of the social structure and close-knit families in predominantly Mormon Utah, compared with the high degree of broken and dysfunctional family life in Nevada.  It was the weakening of the social fabric, concluded the researchers, that had mostly to do with the difference in mortality.
 
Rather than worrying about your cholesterol levels, your doctor should be more concerned about the most important diagnostic test of all: the state of your friendships.
 
 Subscribe to Listen to Free Audio Guided Meditation to release the pressure in your heart... 
Feel free to forward this email to help a friend in pain today. 

Love & Happiness To You Today,

Pat Crosby

Thursday, June 18, 2009

Does The Butterfly Keep Its Old Cocoon?




Dear Friend, In HONOR of Lynn Rothfuss birthday today, I would like to offer TWO wonderful recordings.

And a few great photos!
Lynn kindly visited my new house this week - and helped me downsize, organize, and rightsize - sort out the past, arrange the present moment, and open space for future blessings.

As well as feed me, dazzle me with her gifts of organizing, and rock my world to a newly enlarged space for creativity to blossom forth.
This adventure was a true spiritual and friendship unfolding that opened our hearts and minds another few degrees.

After a day of organizing, arranging, and a good meal, Lynn and I conversed about the power of removing old energies from life - old energies anchored in by keeping physical objects around (furniture, mementos, pictures, etc. ) that no longer serve, enhance, and energize the current version of who we are today and who we are becoming.
Since we are all evolving constantly these days, the items we keep around us must reflect our emerging self of today. Does the Butterfly keep its old cocoon it emerged out of - for sentimentality? For old tymes sake? As Lynn and I shared our adventure, I was quite astonished at the energetic and spiritual principles involved in shifting the items in the space we inhabit physically, the emotional burdens that release when we re-cycle items to those who can now use them, the grief that accompanies letting old things go, and the new energy that floods into the vacuum created by uncluttering space. Who would have thought how much right-sizing has to do with forgiveness?

I told Lynn she should offer this service to others... not sure if she will, but you can try your luck and contact her. She gives organizing with LOTS of hand-holding deluxe service, love-cooked goodies, and spiritual insights
Enjoy this conversation of exhilaration!

/http://www.byoaudio.com/play/Whk7NnTx

It is ARCHIVED at
http://ILoveForGIVEness.com
PS: The recipients of MY old items are THRILLED with their NEW items! Win Win WIn :)))
You will hear this story on the above audio!
***** Then, on the Oprah website, I stumbled upon this wonderful conversation about living in our re-newing present selves, being authentic with each other a spiritual practicing lifestyle, and emerging from our old-energy programming into our more powerful, more present relational selves.

This conversation certainly touches on the power of uncluttering the old who-we-used-to-be to make room for our newly emerging empowered authentic selves - as Oprah and her illuminated guests share their greatest spiritual ahas and breakthroughs. Surprise! In living everyday life.

http://www.oprah.com/media/20090227-sas-biggest-lesson

Thank you, Lynn Rothfuss, for sharing your great gifts and for agreeing to be birthed on this planet, and staying here to hand hold with love on our emerging journeys of self-discovery and mutual empowerment.

Today, we celebrate YOU, Lynn Rothfuss, and YOUR Gifts!

Love,

In Appreciation,

Your Friend,

Pat Crosby
http://ILoveForGIVEness.com




THE little BOOK OF FORGIVENESS -
7 EASY STEPS TO FORGIVENESS
By Pat Crosby

Tuesday, June 16, 2009

"The purpose of life is to be restored back to Love, moment by moment....

 Here's a lovely messaged emailed over today by Maia Millaka.

Thank you for the reminder, Maia!  It's the heart of our forgiveness work.

 "The purpose of life is to be restored back to Love, moment by moment.
To fulfill  this purpose, the individual must acknowledge that he is 100 percent responsible for creating his life the way it is. He must come to see that it is his thoughts that create his life the way  it is moment to moment. The problems are not people, places and situations but rather the thoughts of them. He must come  to appreciate that there is no such thing as 'out there."

- Dr. Ihaleakala Hew Len, founder of Self-Identity Through Ho'onopono
THE little BOOK OF FORGIVENESS -
7 EASY STEPS TO FORGIVENESS
By Pat Crosby
Free Audio Meditation on Forgiveness, and you can buy the accompanying forgiveness meditation small ebook download for a small donation at
http://ILoveForGIVEness.com

Permission granted to forward this email.

Saturday, June 13, 2009

How & Why to do Radiant Golden Prana Particle Breathing for ForGIVEness - Preparing for the shift and frequency changes on our planet now.

Hello Friends,

I hope this post finds you well, and blossoming with the power of ForGIVEness.

In the guided meditation audio that came to you when you first subscribed to this site, you learned how to breathe in radiant golden prana particles - to help you and the Angels of ForGIVEness dissolve old hurts, judgements, illnesses, pains, blocks in your emotional, mental, physical and spiritual being.

Here is a special reminder to you to ramp up - or begin anew - the beautiful Radiant Golden Prana Particle Breathing.

Feel free to pass on this gift to those you care about.... it's easy. Just forward this email to them :)

Love & Blessings,

Pat Crosby - with the Angels of ForGIVENess

*****



By Pat Crosby

SUBSCRIBE for more article like this from Pat Crosby.


RADIANT GOLDEN PRANA PARTICLE BREATHING is an essential survival skill for the current planetary changes - the shift currently underway.

Photons are compact light particles that radiate and hold a very high frequency - a frequency that is above the current and historical norm of human beings and mass society consciousness.

Consciously breathing radiant golden photons prepares you to adapt and mutate to the on-coming shift in consciousness and the shifting of energies of our planet and solar system.

NASA defines:: "photon
The smallest (quantum) unit of light/electromagnetic energy. Photons are generally regarded as particles with zero mass and no electric charge."
http://imagine.gsfc.nasa.gov/docs/dict_jp.html

Every turn of the cosmic cycles -about 26,000 years - our planet intersects with a high frequency band of radiant golden particles - called the photon belt. Just like suddenly going to a very high altitude can put extreme stress on our physical, emotional, mental and spiritual systems, and even lead to death in extreme cases, so it is with the photon particle belt intersection with our human bodies.

These radiant light particles emit a very high frequency that can literally be like a sudden shift in altitude.

Preparing for this frequency shift will definitely make the process - the journey - easier, more enjoyable, more pleasant, and a rewarding and fun experience to look forward to. Just as taking sea-sickness pills before going out on an new ocean voyage can stave off some most unpleasant experiences of sea sickness, so can practicing photon golden particle conscious breathing enable you to weather the vagaries of the frequency shift.and attending changes, more easily, and with greater expectation of fun and excitement in watching all the changes unfold.

Like most breathing exercises, Radiant Golden Prana Breathing also:
1. Relaxes you.
2. Calms your nerves.
3. Oxygenates your cells.
4. Promotes self-healing physically, emotionally, mentally, and spiritually.

Additionally & Uniquely, Radiant Golden Prana Breathing also:
1. Re-calibrates your energy field.
2. Attunes you to the cosmic shift of intersecting with the photon band.
3. Builds up your endurance to vibrate with the increasing new frequencies of the shifting times gradually and more comfortably.



Here is how to do Radiant Golden Prana Breathing:


1. Imagine a cloud or swarm of radiant shining golden particles over your head.

2. Breathe these particles into the top of your head - your crown chakra.

3. On a subsequent breath, breathe the shining radiant golden particles into your 3rd eye, or Ajna (Brow) Chakra.

4. Next, breathe them into your thymus area - where you thump your chest when playing "gorilla".

5. Then, breathe the radiant golden particles into the center of your chest - the heart chakra.

6. On subsequent breaths, breath the golden particles and circulate them throughout your whole body - and especially to any area or organ or gland where you have a pain, condition, or a feeling that something is not right or low in energy. You can steer the radiant golden particles into all your different organs to cleanse, heal, and energize them - similarly as is done in different Qu Gong and eastern medical and meditative schools.

7. Begin to allow the golden prana particles to shine out through your heart chakra - while breathing OUT through your mouth.

8. Over time, gradually, work up to 50 times/day doing the radiant golden prana particle breathing.



TIPS to establish a Radiant Golden Particle Breathing practice:


1. Take lots of time building up this breathing "muscle". The changes are very subtle, yet also very powerful.

2. You can spread out the breathing into many single or short groups of breaths whenever it is convenient for you and whenever you remember.

3. Some favorite times that many people like are:

* When you wake up.
* Before bed.
* Waiting for a red light.
* Standing in line someplace.
* Walking.
* On the phone.
* Walking the dog.



Extra Credit Benefits:


1. Breathing in these radiant golden particles, and circulating them throughout your body, and letting them come out your heart (even if you think you are just imagining doing this - it works just fine) allows these photon belt particles and the human energy systems to harmonize and work together cooperatively to adjust to changes.

2. You will become more mellow and easy-flowing with all the rapid changes going on around us. Most reporters of the shift of the ages tell us it is going to go faster and faster. Most of us already feel this rapid change rate already.

Starting this Radiant Golden Particle Breathing practice now will get you in shape for the accelerating rates of change. That means you will be more comfortable. You will also become a source of comfort to loved ones, friends, family members as well as strangers - as you are not too stressed out or surprised by all the rate of change. You will be emitting, even unconsciously, calm uplifting radiations, instead of stressed out, freaked out, fear-based jagged energy jolts. Your very presence will be uplifting, calming, and re-assuring.


Do this simple breathing practice at your own rate of speed. You may or may not feel or notice any sensations. It doesn't matter if you do or don't. It also doesn't matter if you notice of see anything. You can simply IMAGINE the above exercise, and it will work.

This exercise draws the subtle energy of the photon particle frequency into your human systems - physical, emotional, mental, spiritual. Your systems then begin a recalibration - a re-alignment - to the higher frequencies that these particles carry.

You can use this Radiant Golden Breathing in many ways. One of the most powerful is to let old energetic patterns slip away. One such pattern is holding grudges, hurts, resentments, feeling victimized, etc.

You can listen to a free audio recording guiding you through the Radiant Golden Particle Breathing and its application to letting go of old stuck energy patterns (forgiveness) at http://ILoveForGIVEness.com

Go ahead --- GIVE yourself a great treat, rest, and energy boost by listening to this free recording. You can listen to and download the audio file after entering your name and email.

You can also pass on the link to others you care about that you think would benefit from learning about the ease and comfort of practicing Radiant Golden Prana Particle Breathing.

You can even download a small booklet (for a small donation) that explains a little more about Radiant Golden Breathing and includes a written version of the technique.

Happy Ascension!

Pat Crosby


http://ILoveForGIVEness.com

http://LightGridMasters.blogspot.com

http://LightGrid.blogspot.com





Resources:

About the Photon Belt
http://www.users.globalnet.co.uk/~noelh/photonbelt.htm

Russian Scientific Research on Photon Belt
http://www.geocities.com/scitek21/RussianPhotonBelt.html

What is a photon?
http://physics.about.com/od/lightoptics/f/photon.htm

MORE about the photon belt and spiritual evolution
http://Kirael.com



*****

WHAT did you like about this article? Comments below...

Monday, June 8, 2009

Ghandi quote - an eye for an eye....the whole world blind....

Explain this Gandhi quote "An eye for an eye makes the whole world blind."?

or these....... " Happiness is when what you think, what you say, and what you do are in harmony." "Victory attained by violence is tantamount to a defeat, for it is momentary." " Permanent good can never be the outcome of untruth and violence." it would really help me out. THANKS


Best Answer - Chosen by Asker...

simply,he's stating that revenge is not a great to resolve a conflict....an eye for an eye,is what people tend to refer to as the code for vengeance......kill me,and tomorrow'you'll die....just imagine,if revenge is being practised all around the globe,then the world would no longer be a safe place for anything or anyone to live in.....its the current phenomenon actually,wars are breaking everyday.....lives are killed in each second that passes.....and for each of those lives.......another lives would have to be killed,just in the name of being fair.....when would all these violence stop,let our child sleep in peace......i leave the rest to you.........


http://answers.yahoo.com/question/index?qid=20080601204722AANPBnd


What do YOU think?
Comment below....


Forward this email to someone you think would like to benefit by a free audio meditation on forgiveness.
Military Person?
Jobless Person?
Mortgage Stressed Person?
Other?


THE little BOOK OF FORGIVENESS -
7 EASY STEPS TO FORGIVENESS
By Pat Crosby
ILoveForGIVEness.com


Wednesday, January 28, 2009

Forgiveness Funnies ~ ForGIVEness in Everyday Life :)

THE little BOOK OF FORGIVENESS -
7 EASY STEPS TO FORGIVENESS
By Pat Crosby


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Subscribe http://ILoveForGIVEness.com


Monday, January 5, 2009

Dalry's Story: Suicide Bombers & ForGIVEness

By Pat Crosby
Free Forgiveness Audio at this site, too.
DALRY'S STORY
  MOTHERS and GRANDMOTHERS ........ The seen and unseen aspects of a suicide bombing in Jerusalem 2002..and 6 YEARS LATER

This is the story as Dalry sent it to me. I have left it to be told in her own words.
I asked her to supply a brief biography so that you can get a sense of the Divine Feminine energy of the Grandmother "warrior" as she tells her story. Thank You...Dalry".
I think of myself as a common run of the mill Australian grandmother.....something of a 'Trail Blazer' perhaps.....never quite one of the mob ..... always ahead of the times (without ever intending it). Born with a congenital kidney defect... which I had no intention of passing on... so in my forties I became determined to change my DNA. Married divorced married widowed. 4 great kids. 8 grandies. Having recently passed my 70th year I find that I have come full circle like the serpent biting its tale. And not just me. The whole of HUMANITY ON EARTH would appear to be currently rounding out an epoch. Those who have made the shift into the HOLOGRAPHIC DIMENSION.......the 'Eternal Here and Now' ... will have realized just as I have done that WE REALLY ARE ALL ONE IN SPIRIT!! My 'Impossible Dream' is that we should reach out to each other NOW and ask and answer these burning questions. Who am I? Where did I come from? Why am I here? What do I hope to accomplish in this lifetime in order to fulfil my total potential? 
Although I taught at university in Padang West Sumatra for 3 years 1990-1993..... 'Life' has been my own university. 'My campus'? ... as much of the world as I can get under my belt while I'm still in a body. At the age of 24 as a mother of 3 young children I became an executive with H.J. Heinz (soups and baby foods) with a sizable staff scattered throughout Queensland. That was way back in the sixties. Later I opened a Charm School Model and Demonstration Agency. The business objectives were to train and provide personnel for promotions and public relations. This business aspect put me in touch with the corporate world and taught me a great deal about how the 'movers and shakers' of humanity function. However my prime objective has always been to provide the means for ALL THE NATURE KINGDOMS plus men women children ........and in particular those who are deprived or handicapped ....of all ages and from different backgrounds... to develop their fullest potential as human beings. The Charm School evolved into a School of Self Development with the motto KNOW YOURSELF...ACCEPT YOURSELF ....BE YOURSELF....LEARN HOW TO LIVE IN HARMONY.... WITH YOURSELF AND THE WORLD AROUND YOU. This over many years morphed into an ongoing series of free workshops and free life enrichment activities. Now 40 years later as a grandmother of 8 I stilll adhere to the philosophy of inner exploration of self ..... and outer exploration of 'absolutely everything there is'. 
So what about Israel? Over a period of years I gave everything away and reduced my belongings to a small suitcase. My sole income is the Australian age pension. No insurance or back up. Trust in myself and the universe. Left Australia in March 1999. Travelled 10 countries alone. Met many many wonderful people! Arrived in Israel April 2002. Wanted to walk with a donkey. I did! A rickety grey old grannie just like me. Slept under the stars for 24 days from the Sea of Galilee to the Dead Sea. This is truly an awesome planet and humanity is nothing short of magnificent!
love and light
Dalry
dove

THIS IS FOR THE GRANDMOTHERS AND MOTHERS OF ISRAEL .....AND IN PARTICULAR THOSE WHO HAVE LOST LOVED ONES TO THE CONFLICT.

I left Israel in October 2005......having stayed there for almost 3 years (the last 2 illegally) because IN THE WAKE OF THE SUICIDE BOMBING I had to come to some understanding of the historical and personal context of the conflict. Besides which although I'm neither Jewish or Arab I had a desperate urge to DO something. Although I met many wonderful people and threw myself into various attempts to 'find a way'..... one hope was to mobilize the Grannies of the world to use their influence......nothing I attempted seemed to work out. Everything would seem to be coming together and then at the crucial moment it would all crash. .broke my spirit...broke my heart....

Now you are all at it again!!!!!! Well this time maybe there is a force mobilizing AGAINST THE USE OF VIOLENCE.........a force that neither Israeli or Palestinian or any other human agency can prevail against........THOSE WHO LOST THEIR LIVES TO VIOLENCE HAVE BEGUN TO TAKE A HAND IN THIS. May we all trust in God that their will to forgiveness and freedom may prevail.
Although I’m one of the participants the following story is told on behalf of MANY OTHERS……more than I can say. In the events related to the suicide bombing I was essentially a WITNESS. ........ AN AN0NYMOUS WITNESS.......A PERSON OF NO CONSEQUENCE AND SUCH I SHOULD REMAIN.
Come Monday, June 30, 2008……I’m asleep in my apartment in Malaysia.
They come to me ...the dead people who had been blown up in the suicide bombing I’d been witness to in Jerusalem. They surge into my consciousness on the crest of a cleansing wave. When they have my attention they speak as one. 'We're so pleased that you've finally got it right ….what you've written to yourself about the bombing. Now at last we can move!
I rouse myself to ask the question that’s been on my mind for 6 years “What about the bomber? What happened to the bomber?” 
In one voice they reply “The young woman who fate chose as the instrument? 
She’s here with us……she’s one of us… she has forgiven and been forgiven. She has taken responsibility for her life….and for her death. Now she is free! That’s why we’ve come. To let the world know…..not just humans but the WHOLE WORLD and EVERYTHING ON IT….. that if WE can forgive THEY CAN FORGIVE!
The day in question is Friday the 12 th of April 2002. I arrived in Israel on the 4th. For the past week, my exploration of this fabled city has taken me far afield on foot. Everything in Israel closes early on Friday afternoon so that the Jewish people living here can prepare for Shabbat, which I’ve heard mention of but not yet had explained to me. From what I’ve learnt so far, Friday night is their holiest night of the week. Everyone visits their family for a special dinner.
Earlier on this balmy spring afternoon I munched on a shwarma of lamb and salad rolled in flat bread...very tasty and surprisingly filling. Since then I’ve been resting in the shade of a tree with a book. The food, the warmth of the sun, and a sense of wonder that I’m actually in Jerusalem, have left me feeling deliciously content, sort of snoozy and relaxed. 
Because I've been travelling alone through a dozen or so different countries for the past few years I'm not up with current events, so a loud boom catches me completely off guard! The book falls from my hands. I let out an involuntary gasp. Give a little giggle. Could that be an explosion? Here! In the heart of Jerusalem one of the most sacred cities in the world? I shake my head. Can't be! For what seems an age I sit paralysed while the reverberations echo in my bones!
I reach for the book. Good grief my hand is shaking. I pick up the book intending to resume reading, but in less than 10 heartbeats the sirens begin. The sound of sirens echoes eerily in the empty streets. Lots of sirens. They’re coming closer. Off to the left, then round to the other end of the nearby market. Here in my little island of calm I detect no outward change yet the sirens go on and on... I think “My God that must have been one hell of a pile up!”
The sirens stop. I stare into space waiting. Waiting for what? A voice breaks the silence. My own voice. Quite matter of factly I comment. 'No question! That sort of racket could only have been caused by a traffic pile up. Not far away either.' By now I've realized that the accident must have been very close by indeed. And it must have involved a great number of people to warrant so many ambulances.
Since my peace has been shattered I decide to call it a day and begin my trek back to the hostel. As I'm a stranger I have no idea where I am, but start out in the general direction. This takes me through the deserted market area. In contrast to the earlier hustle and bustle of a busy Friday morning the market broods, silent and empty. As I walk between the abandoned stalls everything seems normal. End of day rubbish and discards litter the floor. Display tables stand askew. On some, neglected cartons hold a few pieces of unsold produce. An old lady forages for choice left overs. A man in a torn sweater scrabbles among the discards, slipping a few pieces of fruit into a cloth bag. He ducks his head in greeting as I pass and holds out a couple of oranges, an apple and a pear for my inspection. We exchange a conspiratorial smile. I send him love.
Why is the far end of the market blocked? A solid plug of people, less than a dozen are blocking passage out to the main road. As my feet are drawn irresistibly to that beckoning far end, someone barks a command. The group ahead breaks up in disorder enabling me to move forward into the space vacated, and I see. Dear God, I see! Some unknown person has just blown themself and many others to bits. Quite literally to bits! Big bits, small bits, tiny bits! Less than twenty minutes ago these bits and pieces were people. Alive! Breathing!
I stand rooted. Someone behind me erects a makeshift barrier. Somehow I'm incorporated into the barrier. If any one tried to move me I would shatter. As a mirror of events I’ve already shattered.
Death does have a smell. Death by explosion has a distinctive smell. A smell that catches you up in a noxious embrace! Metallic! Cloying! Claustrophobic! Enclosed in my shroud of stillness I’m faintly aware of movement on the ground ahead of me. People sitting, lying, bending, lifting! Some of the people on the ground are quite small. Children!
Ah! I perceive now who these oddly assorted people are. Medical officers are sorting out the dead from the wounded. Some of these ‘people’ are actually dead bodies. The wounded are being attended to first. I watch as ambulances load and leave. A constant stream ...... not just ambulances either. Other vehicles stand by too! Ah! And I perceive who THESE people are. They're Emergency Services personnel and Police. 
There are other people as well, dressed in white. They wear gloves and carry plastic bags. They are picking up stuff with big tweezers, I'm not sure what, and putting it into the bags. Can this be evidence? What sort of evidence??
They sweep around before me in a frenetic mass, all these different categories of people. A man in a boiler suit firmly ushers me aside. He speaks in Hebrew. I don't respond immediately so someone takes me gently by the shoulders and shifts me back a pace or two so that they can sling a rope across to confine this area. I cry quietly on and off. Seems silly really; nobody else is crying.
In a surprisingly short time crises resolves into orderly hurry and bustle, as dead and injured are examined, treated, and carried away. Officialdom swiftly cordons off the rest of the decimated area. The first wave of media arrives! Too late! There’s nothing left of the carnage but small remnants. Even the smell has dissipated.
Function is beginning to return to my limbs but I’m still not capable of intentional movement. In any case there is no passage. I watch the men in white bring over a ladder and stand it against the blackened wooden post of the blasted awning. One man climbs the ladder while another holds it steady. Tatters of canvas flutter from the rim of the awning all the way around 3 sides. The man in white is delicately removing them with his tweezers. THIS WAS THE LAST PIECE OF THE JIGSAW ….. UNTIL NOW 6 YEARS LATER I HAD BEEN UNABLE TO ACKNOWLEDGE THAT THESE TATTERS WERE HUMAN FLESH. …… shredded human flesh after an explosion looks just like tattered canvas.
I stand there, my faculties busy recording the scene in all its horror and fascination – missing nothing! My eyes – my ears – all my senses, all my feelings, every last sub atomic particle of me are on full alert! But I’m not there! I’m not anywhere any more. Fractured bits of me have gone away somewhere into blank untenanted areas of myself that I didn’t know existed before. The animal part of me has curled up in a corner, confused and hiding. The child is frightened but curious. The teenager is on a high....excited by the horror. The daughter in me is stoking up righteous anger not only at my own parents but at all parents everywhere. The mother is building up hatred of mother hood. The very act of conceiving a child seems like a desecration in the face of the carnage I’m witnessing – that children can grow up to do this to each other!
Eventually I find my way out on to the footpath. Lean against a lamp post. Watch. Camera men and reporters rush around seeking....! What ARE they seeking? Gruesome remains? An interview with a survivor? What about me? What am I seeking? It seems I was called here as a witness. So WHO is the witness, the woman in me? But there IS no woman, the essential 'I'no longer exists. ….THE ESSENCE OF ME HAS BEEN SHATTERED. The fractured pieces, the animal..child...mother... still retain some of my me-ness….. fragments of me that I can still identify…….but what of the shattered bits and pieces out there mingling with all the other shattered bits and pieces? What is happening to their identity?
I watch myself from near by….and I ponder. In time I perceive/experience the emergence of one remaining fragment of identity. A granny! A common run of the mill granny, one of millions. Ah! It was SHE who was called here as a witness! But why? Why HER? What could be the point? She's not special. She has no authority. She’s not even particularly knowledgeable. She certainly has no influence! Just a common run of the mill grandmother. Maybe it’s because she’s been tempered by life to be ….to be what....Compassionate? Impartial? Resolute? Formidable? ….NO! No! No! No! She was called here for no other reason than that she is JUST a common run of the mill grandmother…ONE grandmother with millions of faces.
A few young Jewish men dressed in black trousers and white shirts, with little black caps on their heads, make brief but voluble protest. Cameramen gather to film them momentarily while they chant. Then the police come over and move them further away. Several reporters swoop on a man who has recently arrived. He is a 'somebody' and he speaks English. Because I'm nearby I overhear what he says. My heart tells me that silence would perhaps be more appropriate. Will his banal words conclusively address the cause, conclusively alleviate the effect? Silence! Better to opt for silence. ALTHOUGH I HAD NO IDEA AT THE TIME THIS WOULD HAVE BEEN COLIN POWELL
One of the wounded limps by in the care of friends or family! He is barefoot and wearing shorts. The white bandages seem grotesquely out of place against the tanned skin, grubby bare feet, and bloodstained torso. Strange! It's he who is trying to jolly his friends along. To reassure them. Shouldn’t they be reassuring him?
To one who is observing, everything seems to move very slowly, like watching the ocean and waiting for the seventh wave. Someone gets in the bus. Starts it up. Although the body of the bus is burnt out, mangled and contorted, quite illogically the motor still works. Laboriously the tortured shell of steel and rubber, kerthump kerthumps its way down the road a little. Now the final remnants of human flesh and other evidence can be collected into the plastic bags. In a dream I trail behind the bus doing a wide detour around the block to avoid the flimsy barricade. Why has it become so imperative that I get close to the bus? I approach timidly. Already the wreck has been cordoned off in its new location by a band of orange tape. I stand and pay homage to the contorted steel, like soldiers do when they play the last post.
Returned to the scene of the desecration I watch fascinated until the last ambulance sighs its retreat. Until the burnt remains of the awning are removed. Until the crowd disperses! Until the media leave! Until the last scrap of flesh has been scooped up! Until the barriers are removed enabling traffic to resume! Until everyone has gone and the desecrated bus stop is restored to a semblance of normality! Only then, when the area is completely empty am I drawn to the mystifying space left by the bus. Are they still there? The people who died? What about my bits? Are my bits still there? I'm struck by a nagging thought, “How will the men in white know which of those bits of flesh they collected belonged to the bomber?” 
I continue to observe myself from a distance. I feel nothing. At some point my capacity to feel got washed away in a flood of disbelief yet all through the process I’ve been broadcasting love. No! Not just love. Love and light! Filling the bus with the light of love and all the space around. Filling the whole market with love and light. When I’m satisfied that I have done what I can I move on, leaving all the shattered parts of myself behind to comfort the dead.

JUNE 2008

My apartment…..Malacca…...Malaysia!

Now here on the other side of the world the dead have come to comfort me. When I start to shudder and blubber crying and laughing all at the same time with happiness and release….. They offer reassurance, 'Yes! Cry! Cry till you laugh. Tears and laughter unite and strengthen us. NOW LISTEN CAREFULLY! We who were killed in explosions intend to free this planet ….once and for all…from belief in victim hood. We are enough now to make it happen.”
I uncurl and roll on to my back. Open my eyes. Enough???? 
I look around me. Dear god there are millions……all of them at one time or another blown to pieces. We are all held in a hologram of love and light..
I brush away the tears and sit up in bed…. slightly perplexed now…..somewhat uncertain. Suddenly I have an inkling of why they’re here. Without thinking I say “NO! No! No! No! No!Whatever you people want of me …NO!” How could they do this? Where is the balance ? They are numberless. I am only one! My next words come out as a croak. “PLEASE! PLEASE! NO! I’m weak and old……I’ve long since exhausted my resources…… I have nothing left to offer. I thought I’d finished with all this..........! Truly! I’m not the one you want.”
As one voice they over ride my protest “Call for a FREEDOM WEEK! Freedom from aggression! Freedom from fear! Freedom from want! Freedom from hunger! Freedom from poverty! Freedom to BE YOURSELF!

“A FREEDOM WEEK?”

“Yes! A FREEDOM WEEK! One for all and all for one! This is what you’re to send out: ON BEHALF OF ALL THOSE OF US WHO MET A VIOLENT END…….WE CALL ON YOU THE LIVING TO INITIATE A FREEDOM WEEK to conclude on the 11.11.2011.”

“The eleventh of the eleventh of the eleventh! But that’s more than 2 years away!”
“Never mind! It will take that long. In the meantime EACH INDIVIDUAL can have his or her OWN FREEDOM WEEK, maybe one week a month even. KIDS WILL JUST LOVE THE IDEA OF A FREEDOM WEEK………!
EXACTLY! What you need for this is a kid …..not a worn out granny!
“………..THEN BIT BY BIT INDIVIDUALS WILL JOIN UP TO HAVE GROUP FREEDOM WEEKS! AND THEN COMMUNITY FREEDOM WEEKS! AND THEN NATIONAL FREEDOM WEEKS! DON’T WORRY! IT WILL GROW! …..THE SEEDS WILL BE BLOWN TO THE FOUR CORNERS OF THE EARTH ON THE WINDS OF FREEDOM TO CREATE A LOVELY GARDEN…A GARDEN OF DREAMS COME TRUE!
From past experience I’m well aware that faced with something like this it’s pointless to try and hide or run away or plead incapacity. ......God help me! I collect myself enough to ask "What do you mean by FREEDOM WEEK...how would it work?" 
THAT'S IT EXACTLY! WITH WORKSHOPS! WORKSHOPS IN SCHOOLS! WORKSHOPS IN THE COMMUNITY! WORKSHOPS EVERYWHERE ABOUT FREEDOM THROUGH FORGIVENESS!
STARTING WITH PERSONAL SOVERIGNTY!
Next! ACKNOWLEDGING PERSONAL SOVERIGNTY WITHIN THE FAMILY… .EXTENDING PERSONAL SOVERIGNTY TO FRIENDS AND WORKMATES ……then FREEDOM WITHIN THE NEIGHBOURHOOD AND COMMUNITY… FREEDOM WITHIN THE NATION…followed by FREEDOM BETWEEN NATIONS ....Finally FREEDOM WITHIN THE COSMOS.
******** It's only recently that I've moved sufficiently beyond self-interest and my personal sense of inadequacy to realize that as well as making a request that night they also made a bestowal ...... THEY RETURNED TO ME THE SHATTERED BITS AND PIECES OF MYSELF THAT I HAD LEFT BEHIND AT THE SUICIDE BOMBING.!
I HONESTLY DON’T KNOW WHERE TO BEGIN WITH THIS SO I’M BEGINNING NOW AND I'M BEGINNING WITH YOU.
Love and light
Dalry
To send a mail to Dalry, Please Click here.

Friday, January 2, 2009

I Choose Love

THE little BOOK OF FORGIVENESS -
7 EASY STEPS TO FORGIVENESS

By Pat Crosby



1-1-9 Prepare for the New Year.... ForGIVEness clears the slate

Dear Friends,

Today, my inbox delivered this beautiful message on forgiveness. I am struck by how powerfully these teachings mirror those that I was given in Peru on Lake Titicaca when I first encountered the Spirits of ForGIVEness there.

Please enjoy this article.

Pat Crosby

Access free guided audio on a simple practical energetic way to forgive, as well as links to the printed forgiveness guide (ebook), the new forgiveness community, and info on our upcoming sacred journey to Peru for the spring 2009 equinox in March.

Happy New Year!

With Light,

Pat Crosby

http://ILoveForGIVEness.com



~*~*~*~*~*~*~*~*~*~*~*~*



Prepare for the New Year

December 31, 2008

A Message from The Council of Light through Rebecca Couch

Greetings, beloveds. It is always a pleasure to be with you in this
way. We join you in the light of consciousness; we join you in the
presence of love, for that is all there is. Love is all that you are.
It is important to remember this above all else. So there is always
the state of forgiveness as it is as ever-present as love. It is an
absolute in this way and must be applied, given, called upon,
requested, prayed for, assumed and directed as daily practice.
Forgiveness is not a supplication; it is the great power of love. It
is the great healer, the neutralizer, the magic elixir, the reset
button. It is the ointment of the return to innocence and purity, a
rebirth, a second chance. And with each new day comes just this
opportunity. The tarnish of past errs, real and perceived, holds you
down. It holds you back from being the full expression of who you are.
You fell and got dirty and now you believe that you are dirt. Far from
it! Forgive. Ask for forgiveness and receive it knowing that it is so.
It is done. By using it and praying it and being it and knowing its
great power, you will lift yourself and all others in your experience
in this powerful blessing. You are not bad, you are not unworthy, you
are not less than, you are not a disappointment, you are not a
failure. What if each sunrise meant that you were perfect and could
start again? Each breath is another chance. So take it. Become it.

There is so much weight upon the world and the nations and the
cultures and the communities and the families and the people, that
this heavy blanket of old junk must be removed and there is no greater
way to melt it than by forgiveness. And of course, it must begin
within. In your innocence, you fell, got dirty, got in trouble for
being dirty, believed you were dirty and so returned to the mud to
wallow. Simply get up, brush yourself off and forgive. You won't know
what it is until you experience it, so don't worry about not knowing.
Just trust in its power. It is forgiven. You are forgiven. I am
forgiven. It is like freeing yourself from jail after having the key
all along, but it's okay - you are forgiven! It is like a thousand
pounds being lifted from your shoulders. Can you imagine the power of
just two who have done this and are then able to recognize it in each
other and so the contagion continues?

Melt the burdens of the world through forgiveness on this day and all
days and then watch what miracles can take place when all are not
hiding under the weight of shame and guilt and unworthiness and all of
those gloomy burdens? Allow forgiveness into each cell of your being
and therein you will find the light! It is like bathing in a glorious
waterfall of light, stepping out renewed and shining your true
capability farther than ever before.keep clearing the blanket until
your greatness shines. It is there, just covered in old crap from the
past. Today is a new day.

And so on this last day of 2008, it is a perfect time to press the
reset button before beginning anew tomorrow. Sit, like a native elder,
wrapped in the blanket of your experience, around the campfire. Draw
to you the memories of this past year and let them all just be what
they are inside your heart. Send the ones filled with light to the
fire in gratitude. The heavy ones, melt the outside with forgiveness
to reveal the light and send them too to the fire in gratitude. Purify
in forgiveness and gratitude to prepare to begin again. And now, free
of the old burdens, allow yourself to imagine what takes place in the
perfect year ahead. Now it is time to dance it into creation!

We know that our words and images seem trite compared to the weight of
the burdens you carry. We know it can sound simplistic at a time when
you cannot see through to the innocence and the light and the power
that you are. But we know that you are resilient and filled with
greater possibility than you are aware, so allow us the faith of
simple metaphor. If we came across as brutal sporting coaches or
military sergeants, you are less likely to pay attention, but we may
consider it!

Just do what you can to not give up, at any time in any way. If you
stumble, forgive yourself and the situation and all others involved,
and keep on keeping on. The weight of the world will be lifted one act
of forgiveness at a time. Let this be your service today and all days.

As you mark the turning point of one year to the next by one day to
the next, we celebrate all that you do for the whole. We say, go team go!

With love and abiding blessings for a miraculous 2009, for it will be so.

The Council of Light (of course we are within!)

www.heartlight.ca

www.heartlight.ca

Saturday, December 13, 2008

Weekend Workshops: Preparing for the Age of Transition with ForGIVEness 12-12. Summary of Mayan & Hopi Prophecy

Weekend Workshops: Preparing for the Age of Transition with ForGIVEness 12-12


Weekend Workshops: Preparing for the Age of Transition with ForGIVEness...12/21/12

(Summary of Mayan and Hopi Prophecy)
























Greetings!

Tonight is the incredible full moon of the 12:12.

It is a full moon of honoring our completions, and a time for preparing for the next phase of new beginnings ~ which are ready to take off right around the corner from now.

Saturday's energies bring in a great wave of fresh energy that will promote and magnify the results of our intentions to forgive - to let go of the old gobbledy-gook and goo of past actions, thoughts, deeds, and remembrances ` freeing us up to move forward in greater clarity, trust, and confidence.

The ForGIVEness workshops of this full-moon weekend are designed to help you:

1. Learn to work with the incoming energies of the photon belt, as our planet shifts into a higher operating frequency. The science and art of breathing and consciously healing with photon particles is essential to integrating into the rapidly emerging energies of the photon belt - as they intersect with our planet earth - and with our human systems of emotions, intellect, health & balance, and our spiritual expansion and awareness.


2. Give you conscious access and hook up to some powerful spirit friends - some times called angels - who have specifically come into human awareness at this time to be of service to humanity and individual humans who request help on their journey of enlightenment, and releasing old patterns and energies so as to be freer and freer, lighter and lighter, to shift more easily and fluidly into the rapidly emerging times.


3. Give you conscious awareness of your journey and where you are in your individual pathway.


4. Give you take-home energetic tools and a specific releasing, letting-go meditation you can do any moment (while waiting for a red lite in your car, for instance) or during formal meditation to help you align and shift with the new energies coming onto the earth plane at this time.


5. Give you the clarity, certainty, direction, confidence and validation you need at this time to go with the flow of the incoming energies.


6. Give you resources, and a follow up online support group as the shift continues to unfold and we dance to the new changes that are coming in hourly.


7. Allow you to have fun and joyousness in this divine acceleration process - and connect with like-minded seekers (and finders).


8. Give you a framework of understanding to support your friends, clients, and loved ones (on either side of the veil) through these shifting times if you work with others as a teacher, facilitator, guide, and friend.


9. Give you tools to keep you in balance during the ever-increasing shift we are currently in.


This ForGIVEness workshop, led by spiritual traveler, healer, author Pat Crosby - based on her studies and sacred travels in various sacred sites and in Peru and the wonderful spirit guides she encountered there - is designed to give you the support, knowledge, tools, and confidence to continue joyfully and certainly in the unfolding times coming before us - while you learn to let go of the old knots and snarled entanglements we all carry within ourselves. Knots and entanglements created through our past words, deeds, thoughts, actions, relationships - knowingly, or most often, un-knowingly.


The workshop is offered in TWO LOCATIONS this weekend.

SATURDAY, DEC 13, Dillwyn, VA - The Metaphysical Center 1-4 PM - followed by a veggie pot luck

SUNDAY DEC 14, Charlottesville VA. Body-Mind-Spirit Center next to Integral Yoga store. 1-4 PM

Complete details are online at http://ILoveForGIVEness.com - WORKSHOP tab.


~~~~~~~~

You will also have the opportunity at the workshops to purchase The little Book of ForGIVEness - an easy guide to the powerful photon meditation and the invocation of the Spirits of ForGIVEness to assist and be your on-call, on-demand friends from a higher realm during the upcoming times of rapid change. I think you will find them to be dear friends of sweetness and unconditional love that you will be glad to know and be acquainted with!

There are very few copies of this book in print available - and they are available in the print edition in full color on sturdy glossy paper, so you can use them to work wth the Guided Meditation on ForGIVEness and Golden Particle Photon Breathing after the workshop - either individually or in classes and groups.

These little books are discounted at the workshop and you can buy up to 3 to share with friends and loved ones as your heart so moves.

(There are just a few copies also available at Qwest Bookstore in Charlottesville, and at the Unity Church bookstore in Charlottesville Sunday morning - no quantity discount at these locations, though.)

You can access the ebook version online by clicking on the ORDER book TAB at
http://ILoveForGIVEness.com It is more money online, however. And not as pretty as our printed full-color ones we have here :)


You can also access a free audio version of the ForGIVEness-Golden Particle Prana Photon Breathing by subscribing at http://ILoveForGIVEness.com
(You will not be inundated with spam and stuff if you do this option!)

~~~~~

This ForGIVEness Workshop is suitable for all levels of experience on the healing and spiritual journey. It is universal in energy principles, so it is applicable to any path or religious point of view, and also useful for those who choose no specific pathway.

The energies of the workshop and forgiveness meet each participant where they are at.... no more, no less.

It IS a journey of the heart ~ from one golden heart to another. We just have to clear away the debris to see, access and appreciate our own inner heart love ~ and that of others around us.

This workshop will help you CLEAR all the old clutter and junk from the golden pathway of your own heart ~ and give you tools to use forever after if you so choose.


~~~~~~

These short afternoon workshops are each unique ~ and build upon and work with the frequencies and experience of those in attendance unique to each event. So it is OK to repeat the workshop as your heart so directs, as you will find each subsequent workshop quite different and elevating from each previous encounter with this work.


~~~~~~

Although we have a suggested donation ($60 in advance $65 at the door), we also honor the individual situation and overall situation of the present moment for each soul who feels called by this message. If you feel called upon to do this work, please make a sliding scale donation as you can ~ knowing that what you receive is commensurate with what you give. (You may offer something useful other than money if that is your means at this time.) Similarly, couples and families may make an offering that makes it possible to attend if they could not otherwise.


~~~~~~

This month of December, and the first few weeks of January 2009 are the ONLY times Pat Crosby will be in the Charlottesville area for several years ~ if at all. She is enroute to Peru for a month-long sacred journey there. After that, Pat will be remaining at her sanctuary in the Catkskill Mountains for an extended time. There is a small sustainable spiritual sanctuary forming on the sacred Golden Mountain there. Those interested may contact Pat directly to learn more.

If you feel a call to explore coming along on a sacred meditative journey to Peru , see the SACRED SITE JOURNEY tab at http://ILoveForGIVEness.com


~~~~~~

If you have your own private group of around 10 or more souls who would like to do this work, just let Pat know, and we can book it. patcrosby@gmail.com


~~~~~~~

May your own sacred journey to your own innermost shrine be filled with wonder, delight and amazement.


Pat Crosby

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~**********~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~










Summary of the Hopi and Mayan Prophecy: 12~21~12



1473 days, 6 hrs, 24 mins, 53 secs left for Age of Transition to begin!

"The Hopi and Mayan elders do not prophesy that everything will come to an end. Rather, this is a time of transition from one World Age into another. The message they give concerns our making a choice of how we enter the future ahead. Our moving through with either resistance or acceptance will determine whether the transition will happen with cataclysmic changes or gradual peace and tranquility. The same theme can be found reflected in the prophecies of many other Native American visionaries from Black Elk to Sun Bear." - Joseph Robert Jochmans
3rd Rare White Buffalo Born on Wisconsin Farm
Fri Nov 23 14:19:00 2007
The Mayan civilization of Central America was and is the most advanced in relation to time-science knowledge. Their main calendar is the most accurate on the planet. It has never erred. The Mayan fifth world finished in 1987. The sixth world starts in 2012. So we are currently "between worlds"
1. Humanity and Planet Earth are currently going through a huge change or shift in consciousness and reality perception... from an age of materialism to an age of spirituality.
2. The Mayan civilization of Central America was and is the most advanced in relation to time-science knowledge. Their main calendar is the most accurate on the planet. It has never erred. They actually have 22 calendars in total, covering the many timing cycles in the Universe and Solar System. Some of these calendars are yet to be revealed.
3. The Mayan fifth world finished in 1987. The sixth world starts in 2012. So we are currently "between worlds". This time is called the "Apocalypse" or revealing. This means the real truth will be revealed. It is also the time for us to work through "our stuff" individually and collectively.
4. The Mayan sixth world is actually blank. This means it is up to us, as co-creators, to start creating the new world and civilization we want now.
5. The Mayans also say that by 2012

* we will have gone beyond technology as we know it.
* we will have gone beyond time and money.
* we will have entered the fifth dimension after passing through the fourth dimension
* Planet Earth and the Solar System will come into galactic synchronization with the rest of the Universe.
* Our DNA will be "upgraded" (or reprogrammed) from the centre of our galaxy. (Hunab Ku)

Everybody on this planet is mutating. Some are more conscious of it than others. But everyone is doing it.
6. In 2012 the plane of our Solar System will line up exactly with the plane of our Galaxy, the Milky Way. This cycle has taken 26,000 years to complete. Virgil Armstrong also says that two other galaxies will line up with ours at the same time. A cosmic event!
7. Time is speeding up (or collapsing). For thousands of years the Schumann Resonance or pulse (heartbeat) of Earth has been 7.83 cycles per second, The military have used this as a very reliable reference. However, since 1980 this resonance has been slowly rising. It is now over 12 cycles per second! This means there is the equivalent of less than 16 hours per day instead of the old 24 hours.
8. During the Apocalypse or the time "between worlds" many people will be going through many personal changes. The changes will be many and varied. It is all part of what we came here to learn or experience. Examples of change could be- relationships coming to an end, change of residence or location, change of job or work, shift in attitude or thinking etc."

What is so special about the Mayan Calendar?
http://enlightenment.en.funpic.de/index.php

Pacal Votan's prophetic call is alerting present-day humanity that our biological process is transforming, approaching the culmination of a 26,000 year evolutionary program. Bringing the return of universal telepathy, heightened sense capacity, and self-reflective consciousness, this is a return to the sacred domain of our inner technology.

This grand cycle of evolution will culminate winter solstice, December 21, 2012 AD.

This time we are now in has been called "The Time of Trial on Earth," "Judgment Day," "The Time of Great Purification," "The End of this Creation," "The Quickening," "The End of Time as We Know It," "The Shift of the Ages." It is foretold that the completion of the Precession brings regeneration of Earth, offering awakening to all open, willing hearts. Many peoples spoke of these last days of the Great Cycle, including the: Maya, Hopi, Egyptians, Kabbalists, Essenes, Quero elders of Peru, Navajo, Cherokee, Apache, Iroquois confederacy, Dogon Tribe, and Aborigines.

This is a call or awakening to the truth of our oneness with each other no matter our race, color or nationality and our oneness with "Mother Earth". That we as humans should learn from the Great Sun that shines unconditionally on everyone and everything equally... that we, like the Sun, can shine unconditionally and treat everyone and everything with love and kindness... that we are all brothers and sisters... that the great Mother Earth must be treated with respect as it is apart of our own self.
This means giving all hatred, anger, resentment and negativity and aligning ourselves to the truth that within our heart we are all one with everything and everyone... that what we do to another, we do to ourselves.
This means that now is the time to understand by helping and serving others selflessly, we not uplift ourselves but help in the transition of the earth to higher, more harmonious, expanded consciousness of peace and unity.
This also means that those who do not give up their selfishness, greed and materialism will not only add to the massive earth changes but will bring great pain and suffering not to themselves but also to others.
Remember we always have the choice to act from kindness and love or from the ego... to think of others first and their happiness or to satisfy our own egoistic needs... to act from impatience and anger of to act from our higher Self which is love... to find happiness from within or to constantly seek satisfaction in people and things outside of ourselves.
The "Age of Transition" means that the earth is moving into a certain alignment within the solar system which means an opening or vortex will occur... this means that a new higher energy or awareness will flow through everyone and everything which will awaken us to our true nature as Spirit. This means we will be living in a New Earth as E. Tolle has spoken about.... Awakening to our true life's purpose thus a life of harmony and peace.
It seems that whether we realize it or not the earth is awakening to a higher vibration and is now cleansing itself in preparation for this transition.
We are moving from an age of materialism to an age of spirituality.

Let the work of the Spirits of ForGIVEness assist you in this process.

http://ILoveForGIVEness.com




--
Pat Crosby
email patcrosby@gmail.com

Voicemail 1.845.434.3829 US
SKYPE UniversalPat

Thursday, December 11, 2008

Guardian Angels & Spirit Guides - article by Tobias explaining them

Guardian Angels, Tobias


*Today's Guests*

In addition to one of our guests today – Carl Jung, coming in to observe
consciousness, how it moves, how it expands, how it shifts and changes – we
have another dear guest that I personally invited in on this day, one that
you probably don't know, probably never heard of, probably never will after
this Shoud. (laughter) This isn't a big name in the angelic realm, not an
archangel, just a regular, common angel. The angel's name is Chez. Chez.
Just a short nickname. Chez is neither male or female, but I'll reference
Chez today as feminine, because he/she has never been to Earth before, has
never taken on a physical body. Will be one of these years soon enough, but
right now Chez is in service, as many, many angelic beings are.

She operates very, very close to the Earth realms. She's gone through
considerable training of how to be a guardian angel, a spirit guide – some
of you have called this type of being. Most of the spirit guides have never
been to Earth before. Their job isn't to answer the questions. Their job
isn't to pave the path for you, because it would defeat the entire purpose
of your journey. But the job of one of these Human Angel Assistants – the
acronym being "HAA" – haa! (laughter) – Human Angel Assistants… (Tobias
reaches for a drink) We'll take the bubbly. (Linda says, "Oh, okay, there
you go. That's Coke though, that's not Pepsi. Are you okay with that?)
Tingles! (laughter)

The job of the Human Angel Assistants is to help to maintain a balance of
consciousness and energy, help to maintain what some of you have experienced
before in your work. We call it a golden cord, versus the silver cord that
would connect you to other dimensional parts of yourself. The golden cord is
something that the Human Angel Assistants help to maintain for the humans
who are on Earth so they don't get completely lost, so that there is always
the angelic presence surrounding them, so that they know that they are never
alone and that they are truly loved, because without the presence of a
guardian angel or angel assistant, for most humans, they would find it
excruciatingly difficult, dark and depressing. They would feel that they
have lost touch with everything – everything on a higher angelic realm. So
these Human Angel Assistants are trained in how to help maintain an
energetic space between the human, their divine, the angelic realms, and
what you would call a nonphysical reality.

You've all had them before. You've called them spirit guides or guardian
angels. You've felt their presence at some of your darkest moments, when you
felt a failure as a human, when you felt rejected by ones you had loved,
when you felt rejected by your parents or others; some of your very darkest
moments when you've been crying out to Spirit, when you've been saying
prayers to the Great Unknown, as we call it, God.

These are the ones whose presence that you'll feel, not necessarily because
they come any closer, but because you're more open at that point. You're at
a different level of consciousness. The human level is at a point of despair
and agony, but you are also at a more open level. You've had to go out of
your mind. You've had to reach yourself out, and this is where you can
particularly feel the essence of the guardian angels.

Nearly every human on Earth has one. Some have more than one, but generally
never more than four. You, Shaumbra, right now, made a conscious choice a
number of years ago to release your guardian angels, to release your spirit
guides. You knew it was time for you to take ownership and responsibility of
your own self, to cut the golden cord so that you could embody yourself,
your spirit and your divine from within, from right here. To take off those
spiritual training wheels and to really let yourself experience life on your
own.

When you let go of that golden cord and bid your thanks to your Human Angel
Assistants, it was difficult. It left a void. Part of you wondered if you
could go on. Part of you felt like you had absolutely been abandoned, even
though it was your choice. (Tobias takes another sip) We think we could get
addicted to this. (laughter)

Ah, I'm going to write a book also as Sam – "A 101 Great Reasons to Come
Back to Earth, Even When you Thought You Were Going to Ascend."

So, dear Shaumbra, everyone has one, and our dear friend, Chez, comes in
today. Not a well known angel, Chez has a responsibility to a human, a woman
in her 40s, living in Europe by the name of Rebecca, and that actually is
her real name. Chez has to observe and be there in spirit, helping to
maintain that balance for dear Rebecca, for otherwise Rebecca – her aspect,
her human self – may get lost, may get totally lost.

So it is interesting, the work of these Human Angel Assistants. They're not
there to judge at all. There have been days when Rebecca has done some –
what you might consider – really stupid things, really, really stupid. There
was a day not so long ago where Rebecca got so angry at a coworker of hers
that she deliberately gossiped about her. She deliberately set her coworker
up to get in trouble, which the coworker did, and the coworker ended up
getting fired.

*Guardian Angels*

Now, you would think that the guardian angel, that Chez, would say,
"Rebecca, this is a wrong thing to do," but the guardian angels don't do
that at all. They are there to love and accept, no matter what. Granted,
they are also learning, because they are – guardian angels are preparing to
come to Earth themselves – so through their compassion, through their
constant love, they are also learning some of the qualities, some of the
most brilliant qualities that they want to embody when they come to Earth.

So Chez has to be there for Rebecca when she absolutely hates herself for
things that she does – for overeating. She overeats, and often times she
makes herself get sick afterwards. Chez can't say, "Rebecca, don't do this."
Chez has to be there in total love.

Now, some of you – we can feel your temperature go up a bit – "Why don't the
angels, why don't they yell out and tell her to stop doing it? Why don't
they block her from doing it? Why don't they set up things to make her learn
her lesson?" But that is not the role of an angel – or a human. The role of
the guardian angels is constant love, constant compassion.

http://spiritlibrary.com/crimson-circle/the-returning-series/shoud-5-dear-tobias-what-s-going-on




THE little BOOK OF FORGIVENESS -
7 EASY STEPS TO FORGIVENESS
By Pat Crosby

Order book, book a workshop, more --- all at
http://ILoveForGIVEness.com



Wednesday, December 3, 2008

Holiday ForGIVEness Live Workshops in Virginia..

Hello ForGIVERS,

Many thanks to YOU for making the world a LIGHTER place by letting go of old heavy emotions and junk through the process of ForGIVEness.

As Pluto has now entered Capricorn, we can expect MORE heavy-duty house-cleaning and letting go of the old exhausting energies as we prepare for lighter happier, more golden times ahead.

Of course, renovation comes AFTER demolition, so get prepared for lots more old stuff that doesn't work to get moved aside - so the new improved plans can be put into place.

The ForGIVEness work with the ForGIVEness guides is designed to give you the tools you need to move more smoothly through these rapidly changing times.

Please remember to listen to the forgiveness meditation audio that was emailed to you when you first subscribed to http://ILoveForGIVEness.Blogspot.com as often as you like. The effect of this work is cumulative.

(You may have to SEARCH your INBOX if you didn't bookmark the link with the audio file on it.)

As I am happily snow-birding here in Virginia - where it's about 10-15 degrees on average warmer than the frozen northland where I happily dwell in the summer time, there are 3 new ForGIVEness workshops planned here currently - just in time for lightening up the Holidays!

See the complete schedule at http://ILoveForGIVEness.Blogspot.com on the
WORKSHOP TAB.

One is at the soothing Mind-Body-Spirit center in Charlottesville - next to the Integral Yoga grocery shop.

And a 2nd is at the Metaphysical Center in Dillwyn, NY, which is a very lovely serene center in central Virginia.

Please let your VA and surroundings friends know of these special venues and opportunities to spend time in the gentle, lovely, and fun companionship of the ForGIVEness Guides.

EACH workshop is unique and special - so it is fine to attend as many workshops as you feel guided to do.

Hoping you are warm and cozy wherever you are!

Blessings of Unconditional Love to You,

Pat Crosby

Tuesday, December 2, 2008

Transformation in Washington DC at Thanksgiving Time



Master Medium Kahu Fred Sterling - Medium for Kirael - with Pat Crosby of ForGIVEness Gold Workshops - at Thanksgiving Weekend Seminar in greater Washington DC area - to bring higher consciousness and unconditional love into the energy of Washington DC.


THE little BOOK OF FORGIVENESS -
7 EASY STEPS TO FORGIVENESS
By Pat Crosby
Posted by Picasa

Wednesday, November 12, 2008

ForGIVE NOW ~ Before It's Too Late....





Passing the Purple Hat to You
IN
honor of women's history month and in memory of Erma Bombeck who lost her fight with cancer. Here is an 'angel' sent to watch over you. Pass this on to five women that you want watched over. If you don't know five women to pass this on to, one will do just fine.


IF I HAD MY LIFE TO LIVE OVER - by Erma Bombeck

(written after she found out she was dying from cancer).

I would have gone to bed when I was sick instead of pretending the earth would go into a holding pattern if I weren't there for the day.

I would have burned the pink candle sculpted like a rose before it melted in storage.

I would have talked less and listened more.

I would have invited friends over to dinner even if the carpet was stained, or the sofa faded.

I would have eaten the popcorn in the 'good' living room and worried much less about the dirt when someone wanted to light a fire in the fireplace.

I would have taken the time to listen to my grandfather ramble about his youth.

I would have shared more of the responsibility carried by my husband.

I would never have insisted the car windows be rolled up on a summer day because my hair had just been teased and sprayed.

I would have sat on the lawn with my grass stains.

I would have cried and laughed less while watching television and more while watching life.

I would never have bought anything just because it was practical, wouldn't show soil, or was guaranteed to last a lifetime.

Instead of wishing away nine months of pregnancy,
I'd have cherished every moment and realized that the wonderment growing inside me was the only chance in life to assist God in a miracle.
 

When my kids kissed me impetuously, I would never have said, 'Later. Now go get washed up for dinner.' There would have been more 'I love you's' More 'I'm sorry's.'

But mostly, given another shot at life, I would seize every minute.look at it and really see it . . live it and never give it back. STOP SWEATING THE SMALL STUFF!!!


Don't worry about who doesn't like you, who has more, or who's doing what. Instead, let's cherish the relationships we have with those who do love us.




If you don't mind, send this on to all the women you are grateful to have as friends. Maybe we should all grab that purple hat earlier. Please send this to five phenomenal women today in celebration of Beautiful Women's Month. If you do, something good will happen--you will boost another woman's self esteem.

Saturday, November 8, 2008

ForGIVEness Meditation & Discussion - Online Internet Radio Show Broadcast...

ForGIVEness Meditation & Discussion - Online Internet Radio Show Broadcast...



Hi ForGIVEness Friends,

There will be a  guided ForGIVEness meditation mini-class, discussion and meditation LIVE tonight at 10:00 PM EST.

There is no charge to listen.

You can LISTEN ONLINE at this link to Sharon Taphorn's INDIGO Internet Radio Show
CLICK on the PURPLE HORN to LISTEN
http://www.utopiaradio.com/Utopia/index.php/en/home1

You may invite others, too.

Blessings,

Pat

http://ILoveForGIVEness.Blogspot.com


Join the Global ForGIVEness Movement Community

http://ILoveForGIVEness.NING.com


--
Pat Crosby  
email  patcrosby@gmail.com

Voicemail   1.845.434.3829  US
SKYPE      UniversalPat

Sunday, October 26, 2008

Health Benefits of Photons

In the Free Guided ForGIVEness Meditation ~ available to subscribers at http://ILoveForGIVEness.Blogspot.com ~ we breath in golden particles of photon energy. This article indicates some of the benefits of deep breathing.



PHOTOBIOTICS - HIGH ENERGY PHOTON DIET
by: McWilliams, Charles, M.D.

Dr. Charles McWilliams has a medical practice in Nevis, the West Indies, and has conducted research in the field of vibrational medical technology for the last 12 years. He has developed many medical technological devises including a photonic homeopathic potency simulator, ozone generator, colour/sound/gem frequency generator, electro-acupuncture device (Acutron), and electro-acupuncture measurement and treatment device with Rife frequencies (Biotron II), etc. He is director of the American School of Oriental and Homeopathic Medicine, president of Science Research Inc., and president of Universal Technology Ltd.



LIGHT AND ENERGY:

Matter is condensed light, and all matter in the physical universe operates on the various harmonics of condensed light, from simple concepts of colour right down to the biochemistry of the body. The body itself is a radio frequency harmonic oscillator, a large ensemble of electromagnetic energy. Energy demodulates into different frequencies which operate the entire human organism, beginning with infra-red, the microwave range, and the radio range all the way down to the levels of extra low frequency waves (ELF). As light successively demodulates in the body, it creates your heart beat, your respiration, and your brain waves. When your energy is coordinated, it follows the energy of the seasons, the sun, the moon, the planets and you live in health. When those demodulating currents become disruptive, you have disassociation, dissonance, lack of harmonic resonance and the end result is tissue distortions, reduced glandular secretions and disease.




DIAGNOSIS AND TREATMENT:

Radio frequencies can be used both to treat and diagnose the body. A healthy body operates within the entire spectral range of the harmonics of light, whereas an unhealthy organism is lacking certain colours and frequencies. By understanding the lack of certain colours in the organism, you can stimulate certain enzyme systems and certain functions in the body. You can see these colours through the use of a central prism which is a crystal oscillator which demodulates and slows the colours down to a level the retina can perceive. Diseases like candida and cancer have yellow rays. Salt, sugar, and coffee also have an aura colour of yellow. A kernel of whole grain rice has an aura colour of lime green, whereas white rice has a colour of yellow. Its energy is modified. So through colour diagnosis we can determine what colours the body needs to balance itself.



INVISIBLE LIGHT:

We have lost sight of the fact that there are invisible forms of light, but they have been known down through history with different names: Chi, Prana, vital force, many things. Invisible light is concerned with the potential of tremendous quantities of energy that can be released at one time by the atom. The atomic bomb is an example of that. When an atom is split, tremendous quantities of light and heat are released. This is indicative of the power that certain molecules have to release photon material.



REGRESSION THERAPY:

At our clinic we are able to do a number of phenomenal things. One of the most important aspects in cancer therapy is regression work. I have an instrument which pulses monochromatic light with a gem stone with which I can virtually assure I could regress anybody within 20 minutes with total recall. This is not hypnosis. It is an interface between the conscious mind and subconscious mind. You can go back and actually remember the day you were born and remember it vividly, and remember the conversations around you, particularly traumatic ones which have embedded themselves in your psyche and have started a train of reactions, or conditioned reflexes as they are called in conventional psychology, which are responsible for bad habits, fixed attitudes, and harmful emotions that we carry with us for the rest of our lives. These have tremendous seizing effects on the sympathetic and parasympathetic nervous systems and glandular responses. It would seem inconceivable that these could be cleared within a two hour session to the point that you are almost not talking to the same person because they are so calm and happy. It is all done with light. Cancer is a disease of hate. If someone has cancer you find hate and anger. They are mad at themselves, they are mad at somebody else, or mad at the world. If you break that cycle of tension and hate, the whole body starts flowing. Endocrine responses improve, parasympathetic-sympathetic reactions change and the person looks different, feels better and they are at one with themselves.



OBESITY AND LYMPHATIC THERAPY:

We also give lymphatic therapy. We have a treatment using light which opens up lymph channels so quickly that we can take a person who is overweight and strip up to 30 inches off the body in two hours. It is that fast and it is permanent. It sets a healing train in motion that allows the body's lymph fluids to move very quickly. What causes lymphatic stasis? People eat too much salt and way too much protein. When the lymphatic system backs up with protein and old fats, it moves more and more slowly and has more time to solidify and gel. That hardens tissue and gives you sore spots below your skin and the bottoms of your feet develop calcium urate crystals. Today every conceivable form of diet is used for the treatment of obesity, but everyone has lost sight of the three most valuable nutrients to the human organism, and they have absolutely no calories at all: air, light and water. If you want to lose weight, you need to go back to the light, and the simplest thing you can do is to learn how to breathe, and learn how to get more quantities of light in your system. The areas in the human body where we store the most fat are those areas not exposed to light. By not getting enough light, there is a loss of movement of the body's fluids and lipids to the point where there is an accumulation of fat. My technique of lymphatic drainage can start the fat mobilization process within two hours of treatment. It is all done by light and radio frequency. It is completely harmless and nothing is felt except vitality.



WATER:

Water has the capacity to store a tremendous quantity of photons. Simple things like setting a glass of water out on the windowsill for 20 or 30 minutes exposes it to very high quantities of photons. Your system will become more sensitive to this form of energy than to secondary forms like carbohydrates and fats which are very far down the scale as far as energy goes. All the water in your house should be clean or filtered whatever the expense may be, so you can drink and bathe in pure water. You can magnetize it and solarize it because it is your most valuable nutrient.



BREATHING:

There are some very powerful endocrine responses to breathing which are known to the yogis and monasteries around the world. It is part of their spiritual exercises to learn how to breathe, because breathing is the direct link between the conscious mind and the soul. There are certain electron factors which are in the air and oxygen which are very powerful, and confer a lot of energy to the body. When breathing is inhibited, there is a cascade of neurological reactions which result in neurasthenia, neuroses and epidemic chronic anxiety states, and most of it is because people do not know how to breathe properly.



SKIN:

There are some recent European publications which prove that the skin itself is an endocrine gland. The skin is the only organ in the human body which can detoxify without processing any chemicals. Your liver and kidneys have to use enzymes to get rid of chemicals. Your skin does not. It does that through sweating. So sweating, bathing, Epsom salt baths and hydrotherapy are all very important. People are using very powerful toxic chemicals on their skin in cleansing agents and makeup. Do you realize they make bar soap out of old animal bones and flesh from the slaughter houses and boil that with lye to make soap? You go into the shower and swab your skin down with this dead flesh, stripping acids off your skin and clogging up your pores with these rancid fats and you start to lose your ability to detoxify. The skin is an optical filter. It can either receive photons or it can block photons and I am afraid that it is more of a blocking agent for the bulk of humanity today.



EYES:

The eyes have energy. If you look at someone with kindness and love, they will feel relaxed. If you look with animosity and anger, they will feel nervous. Your eyes project energy just as they receive energy, and we have lost sight of this. Just the look from someone's eyes can heal or set up negative cycles in a patient.



MAGNETS:

We use magnet therapy extensively because it clears energy fields and it is very important in the treatment of chronic diseases and cancer. Magnets are ether traps, they make energy move, and can clear the body, clear the water, clear the food. When you bring your vegetables home put them over a magnet. Use both polarities, both north and south poles, just wipe them clean, make a few passes each way. I am speaking of permanent magnets which do not generate any particular frequency. They are pure magnetic fields. There are also electromagnets which have harmful electromagnetic fields. Electromagnetic fields come off of fluorescent lamps, televisions, stereos, VDT's, microwaves, electric blankets, hair driers, etc. at 60 cycles per second which is a derogatory frequency for the body. This again suggests that we should not be watching television.



PETROCHEMICALS:

The body has lost its ability to absorb light and this is related to epidemic diseases, cancer, obesity, and chronic fatigue. We bring fossil fuels that are black, that are millions of years old out of the body of the earth, and expect to confer life. The petrochemical industry is causing a major destruction within the world's ecosystems today, and particularly to the human frame. These chemicals are electron robbers in your body. They chelate the enzymes, they harm metabolic pathways, bind up your energy functions, and cause the body to lose its ability to absorb and transform light. Every single cell in your body is a tremendous radiator of light. Harmful chemicals initiate a whole cascade of degenerative pathological reactions, particularly an inability to lose weight, and an inability to move lymph fluid through the system, and in time can even develop into malignancy. When we do electro-diagnosis on the body, we see what types of chemicals are in the system. Solvents, heavy metals, hydrocarbons and a history of drug use are all very big problems today.



HYDROGENATED FATS:

Petrochemicals in hydrogenated fats also affect the human system. Fats carry the photons received through your skin to the deep parts of your body. Hydrogenated fats are very lifeless - they literally have had the life boiled out of them. Their molecular structures have changed and they do not transmit photons to the same degree. In fact they block photons. Dr. Johanna Budwig has treated thousands of cancer patients by putting them on flax seed oil. So it is very important that you get back to olive oil, natural oils that are cold pressed and stay away from hydrogenated fats which are found everywhere you look, in the salad dressing, in the bread, it is in everything.



FERTILIZERS AND PESTICIDES:

Today, we are also seeing destruction of the world's soils from the use of nitrogenous based fertilizers and, of course, pesticides, which alter the microflora of the earth's environment, which results in altering the microflora of the human intestine. We now have runaway mutations occurring throughout the entire biological ecosystem. And the human system reflects that in the development of diseases like cancer, chronic fatigue, immune deficiencies and obesity.

In disease states, we move from a liquid state to a gelatinous state. As we go from a soluble to a gelatinous format, our tissues become hardened, our muscles get taut, toxins begin to accumulate and a whole cascade of degenerative and aging factors start to set in. So it is very important to keep the body mobile and fluid with that factor of light. I hope some of these things have brought some light to your consciousness and I think you can see we are talking about a whole new medicine. It is time to get away from chemicals and start thinking about energy. Energy is where the future is, the future of diagnostics and the future of therapeutics. In time we will leave physical chemistry behind and advance more and more into the electromagnetic domain.

* * *

http://www.consumerhealth.org/articles/display.cfm?ID=19990303162757

Saturday, October 11, 2008

Kirael explain Photon Energy Breathing.... Golden Particles





KI RA EL - Photon Energy: The Wave of the Future and the Great Shift

Hi everyone, herewith from most precious Master KI RA EL, something I think we should seriously consider practicing and making it part of our daily life. Want to mention that I utilized the photon energies through intent for a planetary task, to bring these energies into the task, by melding with the photon energy belt and the energies are just so loving and truly amazing. Below are two channels. Embracing all in Pure White Source Light, Fredaricka
1

Photon Energy: The Wave of the Future


Master Guide Kirael, through the mediumship of Kahu Fred Sterling, www.kirael.com

KIRAEL: In this journey of life, everybody's looking for a miracle cure. Well, a miracle cure does not exist, but photon energy is about as close as you can get to a miracle cure for the planet's ills. I said as close as you can get, because the journey of life has to unfold. It'll be some time before photon is used exclusively as a source of energy, but you can start to unfold that journey by just breathing the photon into your endeavors. You do this by imagining the photon going through your crown chakra, into your pineal gland, your thymus and then into the rest of your body.

For instance, one of the best uses for photon is during healings. No matter what you do to heal, whether it is Reiki, Signature Cell Healing, or something else, put your hand on the healee's head and breathe the photon energy down through your pineal gland, your thymus, your shoulder and out through your hand into the person's body. The body will feel it.

Me medium does Signature Cell Healing, a four-bodied healing that starts with breathing the photon. When the medium was lying in the hospital after his stroke, he said, "Master Kirael, am I dying?" I said, "No, you’re not dying. Just take a breath!" He took many breaths, pulling in the photon, and he's here today, fully mobile. He breathed the photon and started a full four-bodied healing, and, against all odds, he was home in three days. When you heal, you must heal all four bodies. The four-bodied healing is the most important healing you can get. It is a profound and complete healing. Breathe photon whenever you think of it, especially when you are not feeling well or when you are healing. It can only enhance your healing. Breathe that photon in with the wholeness of your light.


You can even breathe photon into your car. When you go to the gas station, take the nozzle of the gas pump and breathe photon into it as you stick it into your gas tank. Carry the photon down through your crown into your shoulders, your hands, right into the nozzle and into your gas tank. The first time you try this, your car will sputter a little, because it has to get used to the photon.



Here's a little secret to save you some money at the gas station. Try not to fill the tank too fast. When you pump the handle on the nozzle, that clicking sound is actually a spurt in the energy that takes gas out of the tank while the meter keeps going. I'm not making this up. This is the truth. So, when you fill your tank, don't pump the nozzle. Back off of it a little bit. Just remember to breathe the photon into the tank. See if you can feel the difference in your engine when you drive. That tank of gas will get a little extra energy and you’ll feel better and wiser for it.

You can even breathe photon into the electricity in your homes. Each time you turn on a light, or an appliance, breathe photon into the appliance or the light switch. You’ll save a little on your electric bill.

Your planet could go the path of Mars, if you don't do something with the photon now. Breathing and circulating the photon is what this whole journey is about. Help the planet by breathing the photon into the trees. Trees help you exist on this plane. You can't exist without them. They are part of the life cycle. Breathe photon into the trees and they will help circulate it into the atmosphere.


Be aware of the photon levels by checking the photon chart emailed to you each month from Kirael.com. The photon chart tells you the daily photon levels, which can run from one to nine. The magic is right at level five. Five is the energy of love. That’s where the balance is, right in the centerline. Five is about as good as you can get. Five is when you’re in love, and that love is the whole focus of the photon.

Start now and get ready for the new wave of powerful photon energy. Soon you’ll have so much photon energy you won’t have to think about it anymore. In the meantime, do the journey of five or fifty so that you get used to breathing photon energy.

Photon surrounds you. It’s everyplace. Use it. Start today. Be aware. You can work with photon even though you can’t see it. Many people think if they can't see it, it doesn’t exist. Photon energy exists and you can use it now.



Q: Is there a way to get to level five when the photon energy in the atmosphere is less than five? Do we have to bring the level down when it’s higher than five, and if so, how?

KIRAEL: Suppose the chart indicates that the photon level is 2.3 and you want to get it to five. Present a little bit of your own photon energy into the journey to raise the level for yourself. When I say your own photon energy, I’m speaking about the photon that is in your body. Your body produces photon energy and you can enhance the level on a day when the photon that surrounds you is low. If the level on the chart is 7.5, you don’t have to try to get the level down to five. Leave it where it is. That five, that middle level, is present in that 7.5. Your responsibility is to maintain the middle level on this journey.


Q: How is the photon affected by our thoughts?

KIRAEL: The photon is always affected by your thoughts. The Earth plane is comprised of thought. Thought is what your matrix energy is. You might say that your matrix is the food for thought, the thought process. If you’re thinking, then you’re probably living here on the Earth plane. If you no longer use thought, then you can’t be here. Thought is everything on this plane of consciousness.

You can use the photon to lighten the matrix energy by thinking of what you can do to make things better. Those are thoughts influenced by love and they can lighten the matrix energy. If you’re thinking, “Oh, this is so wrong,” then that’s fear, and fear is dense energy. You can’t lighten the energy of the matrix with fear. Photon only responds to love. Think loving thoughts and you will draw photon energy into the matrix.

Thinking is the most important thing on the third-dimensional level of consciousness. You have two brains, a left brain and a right brain, analytical and creative, respectively. Thinking loving thoughts is not about going entirely into the right brain just because it represents your creative side. It’s about staying centered in both the left and right brains and using the whole focus of that balanced energy. If you were all collectively conscious of what’s happening with the photon energy, you’d be aware of it every day of your life and the matrix would lighten. This whole journey now is about moving from fear to love.

No magic pill exists to lighten the matrix. When you listen to CNN news and hear all the horrid things going on around the world, you have the responsibility to change them in the Now. If you don’t seek change Now, then nobody will. What can you do in the Now? Well, when the newscaster says, “A hundred thousand people died,” concentrate on those who are still living. Focus on finding the positive in everything you hear.

Where does that leave the negative thinker? Well, if you’re a negative thinker, the photon will still be present. The photon is present regardless of what you’re thinking. It’s here a hundred percent of the time. Negative thinking doesn’t diminish the photon, but you can’t take advantage of the photon when you think negative thoughts. The photon will cause you to be more conscious of every negative thought you speak, and when you’re conscious, you wind up getting all this energy. You will have to learn to be aware of the photon and use it to your advantage, and the only advantage that photon knows is to bring love. The CNN news will be there and it will continue to sell the news. Each time you listen to the news, determine what good is happening. That’s how to use the photon.


Q: I’d like to cut my meals down to once a day and the rest of the time use the photon energy. What do you think about that?

KIRAEL: First get from here to there. Practice supplementing your meals with photon. Don’t just stop eating. Shift yourself into a new way of eating in a gradual manner. If you decide to have only one meal a day, it should be breakfast. After all, you slept all night and you’ll be working all day. Do the journey by starting your day with a good breakfast. Your second meal can be an apple, or a banana, or a peach, or whatever. At dinner time, have another meal. Most importantly, you must prana breathe on your food at each meal. You want to bring in that golden energy to enhance the food. Bless your food and prana breathe into it. You can take the number of meals down a stage at a time until you’re eating only one meal a day. That’s doing the five or fifty. The key here is that you are doing the journey gradually.

Let’s suppose you’re working on a weight problem, but you don’t want to get thin. You just want to feel a little better, because your heart’s not beating right or whatever. So you want to get your weight down just a little bit. Have a decent breakfast, a light lunch and a nice dinner, and prana breathe into each meal.

Use the prana energy and you can eat all day long. You can reduce your meals to one a day or even half a meal a day if you want to. You can do anything you want. Just do the journey, whether it’s five steps or fifty.



Q: Are government scientists already using photon energy in some machines? Should healing the four-body system be our first priority?

KIRAEL: A number of people in your American government are working on photon energy underground right here on this island at Camp Smith. Don’t make the mistake of thinking that you’re way out front in this journey, because you’re not. Your government knows what to do with photon energy and it’s working on it.

Right now, your government is practicing with photon, but it’s missing the point, because it’s not working in terms of your four-body system. The photon energy is the most important part of your healing journey, and healing the four-body system is the first place to start. Use the photon by first bringing it into the spirit realm, and then the mental realm, which is not in your brain, by the way; it’s your thoughts. Next, bring it into the emotional realm. That’s your heart energy and it’s not inside you, either. It’s out there. I speak of the energetic heart. Finally, bring it into the physical realm.

Breathing photon into all four bodies is the greatest advantage for healing. You’re a four-bodied energy, and the photon is available to you and will take you into the fourth light. In order to get into the fourth light, you must first get through this third-dimensional journey of the truth, the trust and the passion. The photon will be the most important part of your journey very soon. It’s about more than just putting photon into your gas tank, or your air conditioning, or your heater, or anything else. Photon will be your life breath.



Q: I like working with the photon, especially when the level is high. Will the photon levels be higher as a matter of course after the three days of darkness when we go into the photon belt?

KIRAEL: Absolutely yes.


Q: When we gather in groups, for example, on Earth Day, and we meditate, does the Earth move closer to the photon belt?

KIRAEL: The Earth gets no closer to the photon belt when you work in groups, but you are more likely to recognize that the photon is there. It doesn’t matter if the photon level is at two points or nine points. If you get a group together, breathe in the photon; hold it, and then Om, and your energy could travel anywhere you want it to. That’s the power of photon energy. The photon particles talk to each other. They don’t go into the past or the future. They talk to each other in the Now, and that’s the journey.

Breathe, and I will breathe into your light now and you will feel my energy. I’m sending you photon now.


Q: I’m feeling it.

KIRAEL: Okay, good. I can send photon across the waves to you because you are aware of my energy and you can hear me. Eventually, you won’t even need to do this, because when the masses get together and amp up this photon energy, you can bring it into this whole journey. You will be able to hold the photon in your hand if you want to. When you get more adept at what you’re doing, the fun really begins. I was giving you this energy and you got it. You’re in Canada. I’m in Hawaii. There’s nothing separating us that love can’t bridge.


Q: I have several people around me who are not of a positive mind. How do I invite photon into my space, allowing truth to be around me?

KIRAEL: Let’s say you’re working in an office with a hundred people and you’re the only one who has ever heard of or even thought about photon energy. Remember, photon energy talks to photon energy. So, just because the others don’t know that it’s there does not make the photon any less potent. If you can hold your presence and your power strong enough to amp up the photon, it will talk to the other hundred people in the office. The person ten people away from you might say, “You know, I really feel good today. I really do.” Eventually, that feeling will reach all one hundred people.

There may be a few people who won’t feel anything because they don’t know how to let the photon in. They’re stuck in the fear of love and they can’t get anywhere near the photon. If you amplify your energy while talking to these other people, building up the photon around you, the photons will talk to each other, and eventually those few people will start to feel better. Photon doesn’t have a voice like yours. Yet, it knows what it wants to do and it will go to the person who’s building up the photon in the atmosphere.

Be powerful enough to do the journey, because if you do the journey, the photon will extend beyond you. Let it get bigger and bigger and then, all of a sudden, two or three people in the room will be affected and those two or three people will affect two or three others, and before you know it, the hundred people in that whole company will be affected. Pretty soon the fear will be reversed, so to speak, and instead of being in fear of love, everyone will fear not doing the journey of the photon, the journey of love. This love journey is always about attracting photon, and the photon will talk to the love, because that’s what the photon is: love energy.

Q: Master Guide Kirael, you told me to figure out how to do the alchemy and geometry of downloading a stem cell through the matrix, through the four bodies into the Now. I’ve done that.


KIRAEL: Congratulations. That’s beautiful.

Q: Now what?

KIRAEL: Use it. Go with it. If you’re ready to go, get the information out to We the People. You’ve gotten only one step in the process. You know as well as I do that it could take another day, or ten days, or ten months, or ten years, to complete the project. It doesn’t matter, because we now know that the photon energy talks to itself based on love and we can go anywhere from there.

Q: Can you give me some guidance on how to make photon energy and use it on this level of consciousness?


KIRAEL: Your whole journey, which is about to explode all over the planet, is about understanding the photon energy and how to make it for yourself. If you amplify this energy by getting it to talk to itself, it will reverberate, and when it reverberates, it echoes back into itself. Work with that piece of information. That’ll give you the answer that you’ve been searching for, but it’s only one of many answers. This arena of photon energy is so fortified and fulfilling.


Q: I am working on using the scope of energy to change matter, to create matter in this world.

KIRAEL: Have you had any successes at this point?


Q: Partly, yes. Sometimes the matter changes and sometimes it doesn’t. Sometimes it works well and I can access this energy, and change it, and other times nothing happens. It’s very frustrating because some element of control is missing.

KIRAEL: Work with the element of control. Be in love with what you’ve gotten so far. Celebrate it. You’ve gotten more than the average human being has even thought about. You have already seen matter change and you’re making it happen. Work on the control between the factor of one and the factor of five. That’s the whole journey. You will work in stages. You are only at the beginning and eventually you will open this journey up to the rest of the world. If you’re working one hundred percent in love, you’ll get this one little factor that you’re looking for. It’s right there beside you now. I will download it into your heart and your brain.

Just be in love the next time you go into a meditation. Then go to your higher self and tell it what you want, and it will give it to you. You will bring it back to this Earth plane and you will have the first leg of this journey complete.


Q: Can the photon particles be set with our intentions? Do they have different frequencies?

KIRAEL: I will get a little technical here. The photon has different layers of energy within it, and they all have a particle of love in them. Now a photon light is equivalent to the spectrums of E minus 4, 7. This whole journey is about your intent to figure out the spectrums of photon. Cause this energy of your intent to go into this field of photon that communicates with itself. The photon will realize that you’re trying to figure out its frequency. It, in turn, will send the energy back into you and give you the answer.

Now, how do you do this, if you don‘t know what you’re getting? Get your intentions wired. Your intent has to be wired to receive. You will receive the answer only after your intention energy is clear and has gone out. When that energy returns to you, the answer will be there. This is a journey of unfolding energies. As you fold, refold, and eventually unfold the energy, it will be pure in love. You will bring the energy back into this same space and you will understand that it’s like the smell of a flower. You can’t see the smell, but you know it’s there. That’s how photon is. You can’t see the photon, but it’s there. You’ll learn to recognize and understand the photon, because a thought will enter your mind. You will fold or examine that thought and refold or re-examine it and eventually you will unfold it and have your answer. That’s the whole journey, my friend. The answer was always there in the photon. You just
had to learn to understand it.

It’s like being a scientist. Have you ever noticed how scientists are always trying to prove something that they can’t prove until they prove it? They know something is there, but because they haven’t proved it, they feel it doesn’t exist. Nonetheless, they keep trying to prove it, and only when they prove it, do they say it exists. Don’t you think it existed before they proved it? Of course, it did. That’s the beautiful part.


Q: I know we use oil for things other than energy. What will the journey of oil be in the future? Will we still use it for making things that are part of the earth or will it simply no longer be used for energy?

KIRAEL: Oil will be used for quite some time, lass. Certain people are hogging the oil because they think it’s running out. You won’t run out of oil right away, I promise. You won’t need oil as much as you do now. When you stop pouring it into the gas tank or into the fuel bill or the home heating, you’ll have more than enough to go around for hundreds of thousands of years. You have a hundred-thousand-year-supply of oil right now. You just have to stop using it to heat your homes and so on and so forth.


In this journey to the next light, you will use oil for things other than plastics or fuel. Oil won’t be combustible. You won’t have to fire it up to make it work. You will get other things out of it in the most perfect manner.



Q: How does the photon work with being a medium and remembering our travels in other dimensions?

KIRAEL: The photon energy is what you enter into when you get out of this third-dimensional journey and go into the other realms.

Everybody should be a medium, because in order to be a medium of the highest order, you must be in love and that requires the photon energy. When you do the journey of a medium, you get out of this plane and into the photon energy.

If you want to get from here to there, start the journey in your mind. Not your brain, your mind. You can move from here to there—wherever there is—by getting through the photon. You can track this photon energy from here to there by taking it down through your pineal gland and getting it into your heart chakra, then igniting it. Before you realize it, you’re there. Now, where is there? Well, in the other realms, there is here and here is there, because no time or space exists.


When you fire the photon up and let it go, it goes into the etheric fabric of your higher self, which takes it and goes with it. The photon is constantly communicating, one particle to the next. It never communicates backward, but you can take any particle and tip it back to yourself, and the whole journey will unfold for you in a forward motion.

In the past, you believed you couldn’t talk to the photon, because you hadn’t tried it, but now you know that you can tell the photon what you want and it will do the journey with you.


Q: You said that photon is love energy. Do I have to change my definition of love to understand photon?

KIRAEL: Yes. This whole journey is about your thinking, your thoughts. Your thoughts are what create the journey. In this dimension, fear of love is the journey most people take. In order to change your definition and your whole journey of understanding love, start by loving yourself. If you’re not in love with yourself, you will be unable to access the photon energies. Photon is love energy. Love energy is photon. It is not pure light, but it is the closest thing you have right now. I’m not speaking about the love between two people. I’m talking about a deeper, more expansive love. If you profoundly want to be in love, start now by breathing in the photon and loving yourself. The photons are around you. Breathe them in and let them go. The minute one photon moves away, another takes its place. So the love, the photon, is always at your beck and call. That’s what happens the moment you’re committed to your love factor. Be in
love and you will accomplish what you want to get done with little or no effort. Just go in love and say, “I don’t care what you’re doing. I’m in love.” That’s how the whole journey unfolds.


Q: What can I do to use your wisdom in a way that brings more awareness of photon energy to the world to help bring the Shift into this plane?

KIRAEL: If you want to enhance my energy, find some way to be where I am. I’m not inside the medium. I’m using the medium’s body, so I’m right here in this vicinity.
You can call me the professor of photon energy, because photon is about my love. You never see me get mad with anyone. Anger is not part of my energy because I’m a seventh-dimensional being.

Understand the power that this medium can wield in this process. My energy is being amplified beyond your wildest expectation. Everybody in my vicinity is feeling love. Some people are even crying. If we had 150 to 200 people in this room right now, we would have that many new people with photon energy intact in them and they would know how to spread it out to the next person.

So, how can you help me, per se? Find out where I’ll be around the world and be there.


Q: Pele is spewing gaseous minerals into our air in Lemuria, which creates a lot of smog, and people are being affected by it. How can we use photon energy to minimize the effects of the smog?

KIRAEL: This smog is a natural phenomenon of the earth plane and it’s just blowing across you. Learn to breathe without breathing in through your nostrils, because you breathe in the photon through your crown chakra. Imagine the particles coming down through your crown chakra and into your body. Do this over and over. Let the air come in and go out. As the photon in the air comes in, you will feel your lungs expand. You can do this simply by thinking it, by intention. Remember, your thinking is creating your reality, and your reality is that you want to get the photon, not the smog, into you. If the air is mixed with smog energy, learn to breathe in just the photon.

When the smog is all gone, continue to breathe in the photon. Don’t stop intending to pull the photon into your body. Take it in slowly, and make sure you’re getting it out of the air. You can get photon into your body by taking it down through the pineal gland and into your chest, because that’s where your heart and your lungs are. Leave the photon in there. Let the breath go out. Leave the photon in. That’s the journey.

Do the journey of five or fifty and practice breathing the photon in. Remember, communication will occur between you and the photon energy, and the photon will communicate with the next photon, and so on and so forth. Just hold the photon in your body and use it for everything it’s worth and then release it, because it’ll go right out there, get revitalized, and then come right back in again if you want it to. Photon is a never-ending supply of energy focused in love, by love, into love.


Q: The divine free will energy of the kundalini is a big part of my journey right now. Could you explain the difference between that energy, which I understand is quite powerful, and the photon energy?

KIRAEL: When the kundalini energy rises through the body, it feels good and you make it work for you by amplifying it with photon energy. When you first draw the kundalini up, it’s a little tough because you just don’t understand it. Remember, the photon communicates, and if you communicate what you want the photon to do, it will work for you. If you raise the kundalini and exercise it with photon energy, the kundalini can amplify itself about 250 percent. That 250 percent is capable of amplifying your energies and everything in between. You think you can just go from zero to 250, but you can’t. Do the five or fifty to reach that point. If you got one percent of that 250 percent into the Kundalini, you’d feel it immediately. That’s all you could pray for. Imagine 250 percent over and above what you’ve got right now. Practice breathing the photon and you will reap the benefits of that 250 percent.


Q: How will the hydrogen and oxygen elements be used with the photon in the human body, of which water is an important element?

KIRAEL: The physical body is about 70 percent water. In the simplest terms, when you imply photon into the body, it goes through water. The water will make the photon “fancify” itself, so to speak. Water enhances the photon. That’s one of the most beautiful things in this whole journey, my friend.


Q: Is there a Goddess or Goddess council of the photon light that we can speak with through meditation and through our healing?

KIRAEL: There is a Goddess of light that protects the energies of photon. It is the Goddess of photon. It doesn’t have a name and it’s not ready to come out and be introduced. It knows what love is and it always infuses its love. It’s doing all of its work behind the scenes. This Goddess of love is feeding the energy into the photon. Whatever photons are coming into this Earth plane will be fed into it by this Goddess love of light. The photon is already here and you’re breathing it every day of your life. Breathe with intention, my friends.


Closing Statement
Photon is the wave of the future. It will eventually define your world. In-lighten your lives with this magical energy that surrounds you and lives within you. Move your journey forward into the fourth light now by breathing this energy into everything you do. You won’t regret it.

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1 The kundalini is an unconscious, instinctive or libidinal energy or force, envisioned either as a Goddess or a sleeping serpent coiled at the base of the spine, and is found in the subtle body. It is believed that when this energy rises, one achieves psychological illumination or spiritual bliss. Wikipedia.


http://www.kirael.com/index.php?option=com_content&task=view&id=385&Itemid=38


The Great Shift and the Freedom of Photon Energy

The Great Shift and the Freedom of Photon Energy
Master Guide Kirael, through the mediumship of Kahu Fred Sterling
www.Kirael.com

KIRAEL: The energetic grids of the force field of Earth are shifting rapidly now, and the photon energy is capturing these grids in a moment in time and reducing their force fields, not so that you can’t feel them, but so that they are a more controlled phantom. When I say phantom, I mean that it does not have the appearance of existence, but rather the mystified energy of a localized force. This energy travels upon itself, but because this photon energy in its in-lightened form has only a present and no past or future, it detects what the next photon energy must do and sends a message into the next photon light through a weave in time and space.


In current time, all of your electromagnetic things on Earth must be connected by the actual force of the field itself; whereas, in the photon energy, they will be controlled by the thought of the photon projecting itself into the next photon. I stress again that although the photon does not have a past or a future, it has both a particle value and a wave value; hence, in only a moment’s notice, it has a vibrational skill that manufactures a certain strand within the weave that can be followed through a wavelength.

Eventually you will recognize that, through this photon energy, you can control every experiential reality focus available within a matrix-type system, or an energetic field controlled by the electromagnetic force. You will be able to reopen that magnetic force until it aligns in the present. Hence, the past will have no value in relation to what you can do in the present, just as the future will be aligned by your present energetic fashion. You will, in some sense of the word, control the future, but you will only control it through the Love of God Creator. Nothing will unfold on your Earth plane without the configuration of the loving particles of the Creator. These particles are the makeup of the photon light. The photon light can be reduced to love.

Now I will take questions in the hope that you will open the floodgates to more information.

To discover more about photon energy and the Great Shift listen to the Kahu and Kirael LIVE! CD or MP3 recording, "Great Shift Updates: Lightworkers, Photon Energy and Galactics, Part I”


Q: How will the galactic energies inform us about how to use photon energy?

KIRAEL: The galactic energies have already learned how to use the photon energy. They’ve been through photon belts of their own. They’ll go through at a much faster rate, because they can use warp drive and things like this. So they’ll wait inside the photon energy for you. They will assist you by bringing much more technology. Much of your learning processes will come from the galactic energies. They will download the information into the computers. Believe me, they are the reason that you even have the computers. You were to receive the computers in 2044, so you can see you’ve already advanced well beyond that. Now you have the computers and you see them changing every day. It won’t be long before you start seeing information come over your computers on how to use and store photon energy. Many people will scoff at this information, particularly those who depend on selling you their oil. There will be a short time when certain
forces will try to shut all that information down, but the galactics will send much of that energy through to you.

You will receive information via your Internet. Your galactic brothers and sisters are already using the Internet for communication. Much of the information that you receive once you go into the shift process will come from them. The galactic energies have already been through multiple shifts. For instance, the Pleiades have been through a shifting process such as yours approximately seventeen times, each one upgrading their way of life and their systems on how to compute things. They are quite advanced on that particular ground.


Q: When we come out of the three days of darkness, will we meet the galactic energies? Are there additional groups that have come now to assist us, and, if so, what role are they playing?

KIRAEL: Some of you will see these beings before you go through the three days of darkness and some of you will not. When you come out of the three days of darkness and go through the fundamental process of the dimensional shift, the galactic energies will appear all around your world. In fact, the numbers of ships you will see will make it seem like a Sears parking lot at Christmas. That’s how many will want to be here to witness this. Within the last year, the Aquillians have sent in a whole fleet in spy craft.

Unbeknownst to the Earth plane, much of your eating source will be rearranged by the galactic energies after the three days of darkness. What you eat will need to be replanted and re-shifted. During that particular time, a great supply of energies will come from one of the Aquillian crafts or a group of the Aquillian crafts. They have been monitoring your current foodstuffs and simplifying their own foods down to matter so that you will be able to eat it. Now, don’t think they will give you hamburgers, because they won’t. They have been working at food that tastes similar to yours. For example—and this might make some people happy and other people downright distraught—they have perfected the exact taste of beef stew. However, it will look more like tofu. When you bite into it, you will say, “Oh, my God, that tastes just like beef stew.” I’m only using that as an example. The Aquillians have been studying much of your food
supplies, especially Chinese food. I hope you like Chinese food. There are so many Chinese people that it has been easier for the Aquillians to study them.


There are four sun systems that hold the planet source. One group that is almost unknown to the Earth plane has come from a far-off planet system that is just one of four populated planets in a sun system similar to yours. We call them Quadranals. They have not arrived yet. They’re coming in with purifiers to take care of your Earth atmosphere post-Shift. After all of your fossil fuels fail to work, your atmosphere could take as many as 150 to 200 years to cleanse. This energy force is on its way here with a brand new energy to cleanse your atmosphere, clean up the holes in your atmosphere and things along those lines.


Many, not all, galactic energies will come in. All of your galactic brothers and sisters want to come over here. They can’t all come because there are just too many of them. So we’re sending out the word that we’ve got more than enough help at this point. That will eventually change and then they’ll be brought in. You can inspect them, they can inspect you, and you’ll have a good time interacting with each other.


While that’s happening, the Andromedans will keep the protections up. I must assure you of this, my friend: Galactic forces that do not have the highest intent in the world still exist. That is why you have the guardians set up around you. They will make sure that none slip through the barriers. It is up to the Andromedans to take care of them. The reason you have scary pictures on television and in the movies about the galactics right now is to remind you that the potential of something happening with those energies exists, although it is minimal and getting more so every day. Remember the Cold War, when the Americans were afraid of the Russians and vice versa? Well, it was all about speech and rhetoric. In the galactic world there is no rhetoric, because they don’t talk much. They have action. So it’s active out there right now.

For more information on the Great Shift, the three days of darkness, the Galactic brotherhood and more, please see the book, Kirael: The Great Shift Revised Edition by Fred Sterling.


Q: I take it this isn’t the shift to end all shifts. Are we going through more shifts after this one? It’s a staggering thought that we will evolve to this new light body and that we’re still going through more shifts.

KIRAEL: This new shift will last, if you count in human years, approximately between 800 and 1,400 Earth years. I can’t be exact. If you look at this year, it seems to have passed quickly. You can imagine this next thousand. They can go by fast. The Earth is an antiquated system of life form.

The human endeavors that you’re in right now are quite antiquated compared to the endeavors of much of your galactic brothers and sisters, who have shifted multiple times. You still count light years when speaking of distances in outer space. They don’t look at light-year systems anymore. They look at agarthics. Agarthics refer to how many layers of energy they’ll pass through until they arrive at the vibration they’re seeking, which in this case is Earth. For example, with respect to the Pleiades (and I’m relatively sure of that count of seventeen shifts), when they went from a third-dimensional experience to the next level, just like
everybody else, they