Showing posts with label how to forgive. Show all posts
Showing posts with label how to forgive. Show all posts

Sunday, February 7, 2010

FEB-MAR 2010 CLASSES WITH PAT CROSBY, ROSCOE NY - CATSKILL MOUNTAINS



NEW!


UPCOMING CLASSES




FEB-MAR 2010 CLASSES WITH PAT CROSBY
 


Pat works closely with spirit guides.
Each class will be uniquely attuned to the needs of those present.






SUNDAY - FEBRUARY 14, 2010
1 - 4 PM
VALENTINE'S DAY, NEW MOON
 Healing with the Angels. 

 CLEAR YOUR HEART AND HOLD MORE LOVE.

Special Healings to help create the New Haiti and the New Earth.
Connecting to and understanding the galactic healings happening on our planet and with each of us right now
$77.

WHAT TO BRING:
Pure Water
Journal/Notebook



We will combine our energies with those all around the world on this DAY OF LOVE to increase the flow of divine love on our planet.

We will consciously hookup with the global meditations happening planetary wide on this day - exponentially magnifying the effect and power of our healing group.  

Drawing upon the healing powers of the spirit guides of Lake Titicaca  that Pat connected with and now works with after her vision quest journeys to Lake Titicaca, our own guides and angels, and other divine powers we will activate our own heart clearings and expand our capacity to love.

Channeled healing, Q & A with the energies and guides of this magnificent day of cosmic healing. 

Introduction to Healing Energies of Peru, Lake Titicaca & Machu Picchu
I FORGIVE mantra
Group Process Work
Self Healing with Golden Particles


Background and Preparation:
http://lightcodesoflaketiticaca.blogspot.com/
http://forgivenessgold.blogspot.com/



Notes from Peru ....Love one Another


 February  2008

Dear Hearts,

Today in Peru, at Lake Titicaca, I spent in Shamanic clearing..... an expected result of the all the incredible energies I have downloaded the last few days here in this doorway of planetary light flooding the planet.

I thank each of you who are participating in spreading this radiance around the planet in its highest vibration of unconditional love and healing to elevate our planet.

My one quick report from the field, is that EACH of us, to be purveyors of love and light and healing, MUST continue to clear our human templates of the drudge of ill-will, hatred, suspicion, judgment, etc, etc.

So many modalities have been streamed onto this planet in the past few decades... such as EMF (Emotional Freedom Technique) and such.

Whenever we catch ourselves caught up in an old reflex of anything other than unconditional love, it is a MOMENT TO HEAL by just turning inward and asking the universe for the tools and help to come to each of us to clear the accumulated soot of planetary garbage out of our hearts, minds, systems.

Though this healing, we can each become stronger vessels for the flooding streams of light to penetrate through the clouds of smog on this planet, and create the new golden age of love and peace we are all working to co-create.

Blesssings,
Pat Crosby

Lake Titicaca, Peru


Humanity is caught up in the mass consciousness belief system of the third/fourth dimensions
whereby the core issues from the past and the imperfections within your ancestral DNA will cause these symptoms to manifest if you allow yourself to
feel unloved, unworthy, or feel guilt, shame or resentment in any form. 

All these negative energies are a result of deep core memories from your ancient past rising to the surface so you can release them once and for all. 

Every dear soul, in varying ways and degrees, has been ostracized, tortured and even killed in numerous lifetimes. However, it is time to heal those painful
memories of the past and with our help it is possible to do so. 

Archangel Michael through Ronna Herman



SACRED SITES IN PERU - BACKGROUND

http://forgivenessgold.blogspot.com/



The Incan and Ayamara elders selected Feb. 14th (Valentine's Day) for the ceremony to Activate the Solar Disk at Lake Titicaca. The cosmic ceremony heralds the physical re-emergence into the earth's atmosphere of those called The Children of the Sun. These are the ones destined to usher in the golden age of peace and harmony on earth.
On Feb. 14th, we will be present with people from all over the world who have been called to Lake Titicaca to hold sacred the energetic frequencies of the New Earth. All the ancient prophecies point to these powerful times. They tell us that the Light of the Sun (Son) will return to earth, opening the hearts of the global family.
We ask you to join with us on Sunday, Feb. 14th in your services, your meditations, your practices, or in groups and hold sacred this day. Using the imagination, see yourselves entwined with thousands of us at Lake Titicaca. See the sacred fires being lit as the many elders and shamans perform ceremonies that call in endless blessings of spirit for the entire planet. See the web of humanity opening heart centers to the Source of All. Feel divine wisdom and love pouring through the portal that is being opened. Imagine all of us holding sacred space and activating loving joy into our own heart centers. See an infusion of love and joy releasing and eradicating the fears and anxieties that have burdened us for so long. See our heart centers anchoring Universal Love and Light into all the people of earth. See the global family finally soaring to its perfect spiritual state of joy and happiness.
You are asked to Activate the Sun's Light Within You on Feb. 14th for the global heart of humanity. The perfect time will be whenever you feel called upon to link up with us. That is the time known as the zenith hour. We will hold you in our hearts that day as we celebrate the return of the Children of the Sun as the Spiritual Sun is ignited.









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SATURDAY - FEBRUARY 27, 2010
1 - 4 PM
FULL MOON WORKSHOP
HOW TO COMMUNICATE WITH YOUR GUIDES AND ANGELS.  
OPENING TO CHANNEL
$77.


WHAT TO BRING:

Pure Water
Journal/Notebook


*  Setting the boundaries for inter-dimensional communication.

*  Creating the Inter-dimensional Opening.

*  Invocation of our spirit guides, ancestors, angels, deities, and our divine source.

*  Golden prana particle meditation to clear, cleanse, and expand our connection to source.

*  Meditation as we connect with our guides.

*  Guided Meditation and Group healing with our guides.

*  Journaling our experiences.

* Q & A.

*  Group sharing and discussion to clarify, ground, and comprehend our experiences.


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SATURDAY - MARCH 13, 2010 

RAINDROP TECHNIQUE FOR HEALERS
11 AM - 5 PM 
$275 includes oils used.
Everyone who chooses will have and give a hands-on raindrop technique essential oil application.



WHAT TO BRING:
2 SHEETS (will get oil on them)
3 LARGE TOWELS
ROBE
PURE WATER
NAIL CLIPPER (must have short clipped nails with no polish to give an essential oil application)
Massage Table if you have portable one.
This class includes video, explanation, training, and hands-on application.

The Raindrop Technique is a method of using Vita Flex, reflexology, massage techniques, etc., and essential oils applied on various locations of the body to bring it structural and electrical alignment. It is designed to bring balance to the body with its relaxing and mild application. It will help align the energy centers of the body and release them if blocked, without using hard pressure or trying to force the body to change, which should never be done.

This training at Covered Bridge focuses on the energy for healers and light workers and Reiki practitioners.  Emphasis is on personal use, or integrating it into your professional practice, personal care and healing, or to use with family and friends in healing circles.

Each of the steps will be explained and demonstrated.

Variations will be discussed as appropriate.

Raindrop technique is also very effective in animal healing.  We will touch upon animal application in this class as time allows.

Pat will share how she uses Reiki and spiritual healing integrated with Raindrop techniques and spiritual guidance.

Pat has trained for over 200 hours directly with Gary Young, the founder and originator of the Raindrop Technique.  She has taught the Raindrop Technique at hospitals, massage schools, and private classes throughout the world.

She also maintained an extensive spiritual raindrop healing practice for many years.

You will have an opportunity to purchase these therapeutic grade essential oils at wholesale and/or set up a wholesale account.


l




BIO INFO 



BIO ~ WELL ROUNDED & WELL GROUNDED


Pat Crosby began her conscious spiritual journey in 1982 when she made her first of many trips to India. There she encountered the ageless spiritual traditions of yoga and meditation. She spent 25 years deeply immersed in the ancient practices of timeless meditation on the light of our innermost self - meeting and studying with the great Masters of Meditation - on this as well as the higher planes of consciousness.

During these years she also studied and achieved the ranks of Master in several healing systems, including Usui Reiki and became adept at working and communicating with spiritual guides, presences and angels. 

The call to visit and learn the mysteries of sacred sites took her to such far off sites as the Himalayas and Mt Kailas in Tibet, Kathmandu, the many thousand years old Kumbha Mela in Ujjain India, Australia and New Zealand with the powerful Ayers Red Rock or Uluru as it is known to the traditional peoples, many trips to the various sacred spots of the Hawiian Islands, including KÄ«lauea Volcano during fiery eruptions, the traditional Place of Refuge on the Big Island of Hawaii, the Grand Canyon and Napali Cliffs of Kaui, numerous heiaus - traditional sites recognized by the first peoples, and most recently, the magical places of Peru - Machu Picchu & Lake Titicaca. 

She has hosted and been to many sweat lodges with recognized Elder Carl Big Heart, and walked on fire in Mexico and the United States. 

Prior to her spiritual time, Pat studied Clinical Psychology at the Ph D level for 3 years, and completed 5 years in clinical internships with a variety of human conditions from young children to geriatric populations.

Pat's business career includes several years on Wall Street as a securities analyst, and registered representative for stocks, bonds, commodities, and a registered financial planner. She also built and sustained a large international organization of marketing reps that produced over $3 million (US) in annual sales. 

She also ran a small Healing Retreat & Training house for 12 years teaching and employing several natural healing and meditation modalities. 

Pat Crosby is well-rounded, and well-grounded to bring forth this healing and meditation with the Angels of ForGIVEnessthat she met and trained with on her sacred journey to Peru. 

Currently, Pat is travelling and teaching the great guided meditation on ForGIVEness as she learned from the spirit guides she encountered in Lake Titicaca, Peru and other spiritual and healing workshops.  She also gives private guided readings.

She is offering the guided meditation onfree online, as well as offering a small pocket written version of the meditation for a nominal price so that this priceless jewel of ForGIVEness can be easily ~ and affordably ~ available and accessible to all.

http://PatCrosby.com

http://ILoveForGIVEness.com



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OPTIONS: Private Sessions, Classes

ABOUT

Pat Crosby has taught widely for 31 years various natural and spiritual healing modalities.

She has lectured at renowned hospitals such as
*NY Cornell Medical Center - Grand Rounds
*Calvary Hospital, Bronx, NY - Palliative Care InService.
*Royal Pashupathinath Hospital, Kathmandu - Grand Rounds
*Beekman Downtown Hospital, NY NY. Grand Rounds
*NY Maternity Center, NY NY.
*New Hope. South Fallsburg, NY
*Phoenix House & other rehab programs. NY, NY.


Taught in private practice of MD's, chiropractors, nurses, physical therapists, massage schools (Big Island Academy of Massage), martial art schools, public health forums, health education fairs, inservices, grand rounds, private consultations. 

Worked with all ages - premature infants to geriatric.

Worked and taught small & large animal healing.

Academic training PhD training and internships in School and Clinical Psychology.
*Post Graduate Center For Mental Health, NY CIty.
*Hofstra University, Hempstead, NY
*Graduate Faculty, New School for Social Research, NY City.
*Brookdale Fellowship in Aging, CUNY, NY NY.

*Summa Cum Laude, CUNY, NY NY.

Studied extensively with spiritual & healing masters in US, India, Nepal, Tibet, Australia, New Zealand, and Native American for 27 years.

Works intuitively with spirit guidance and prayer as per your tradition and/or with universal spiritual law.

Radio Talk Show Guest. NBC, NY, internet radio shows.

New book release & free guided audio meditation on forgiveness at
http://ILoveForgiveness.blogspot.com

Websites:

http://PatCrosby.com

http://ILoveForGIVEness.com

Sunday, July 12, 2009

True ForGIVEness. Article by Lynn Woodland







True Forgiveness
by 
Lynn Woodland


Can we have love but not forgiveness?

Or true forgiveness without love?
Without forgiveness we can't love.

From the perspective of spiritual reality, the statements "I love you but don't forgive you" and "I forgive you but I don't love you" are impossibilities.

Love and forgiveness go hand in hand.

We can't have one without the other.

True forgiveness is not something we do for another person.

I often hear people speak of forgiveness as something we give to someone else, something that must be deserved or earned, and sometimes needs to be withheld.

The spiritual purpose of forgiveness is self-healing.

As long as we are holding anger, resentment and grudges against another person, we are poisoning our bodies with toxicity, lowering our immunity to disease and on subtler levels generating thoughts, expectations and attitudes that repel our highest good.

As we hold on to the belief that someone has harmed us so badly that we cannot, will not, forgive, we give power to the part of us that feels vulnerable and susceptible to being harmed.

Our lack of forgiveness actually draws more circumstances that will feed our anger and victimization.

Lack of forgiveness has been related as a contributing factor to physical illness, excess weight, financial scarcity, failed relationships and a host of other problems.

Lack of forgiveness inhibits love, which is the only true source of power.

As we withhold forgiveness, we inhibit our power and our very life-force.

Medical intuitive Caroline Myss, who, through her gift of intuitive sight sees the energy patterns that lead to illness, says, "By far the strongest poison to the human spirit is the inability to forgive oneself or another person."

Now that we have established its importance, what exactly does it mean to forgive?

What often makes forgiveness so difficult is that we tend to think of it as a sacrifice, as giving in, giving up, losing our "rightness.

" It's like giving up the chip that says

"You owe me."

It seems to discount the pain we felt.

Forgiveness is sometimes experienced as letting someone who hurt us off the hook, no longer holding them accountable for their actions.

But forgiveness is not an act of negotiation between two people.

It does not begin and end by speaking the words "I forgive you."

Instead, it is an internal state, an ongoing process rather than an act.

True forgiveness is not about excusing someone's hurtful actions.

It goes much deeper than this.

It is the inner awareness that no harm was done, thus there is, in truth, nothing to forgive.

Most of what passes for forgiveness is rooted in the belief that we are separate and vulnerable and have been harmed.

In this way, the act of forgiveness directs the attention of both people to the hurtful act.

The forgiver feels self-righteous, the forgiven, guilty.

The whole process strengthens both people's belief in the reality of separateness and harm, and in this way is disempowering to both.

True forgiveness is a shifting of attention away from the hurtful act, not in denial, but in release.

It means identifying with the higher part of ourselves that was never harmed so we can see past the illusion of separateness to the reality of Oneness.

As we understand ourselves to be one with the person who hurt us, forgiveness becomes self-forgiveness.

As we transcend our belief in ourselves as victims, we are able to see the other person differently.

Instead of seeing his or her "wrongness" we see the pain that motivated his or her actions.

Living from a belief that doing harm brings personal gain is a prison of separateness, powerlessness and pain.

Anyone who acts intentionally to harm another is trapped in this painful prison, even if he or she doesn't recognize it as such.

When we understand this, we can more easily feel compassion instead of rage.

As with the idea of "love," I have heard the concept of forgiveness promoted in spiritual, metaphysical and psychological circles for years as the spiritual thing, the healthy thing, the right thing to do.

And, as with teachings on love, I have heard much more on the benefits and reasons to do it than on how to do it.

How can we coax our hearts into forgiveness when they feel hardened or broken?

Words of forgiveness are worth nothing without truth behind them.

Let following help you find a path into the process of forgiving.

Let Go of Victim Scenarios

Write a "victim" scenario.

Describe everything that was done to you unjustly, all the ways you have been harmed, every way you are right and the other party is wrong.

Next, describe the same scenario from the perspective that it was somehow a great lesson, gift or turning point in your life that served you in some important way.

Write this even if you don't believe it.

Take the first scenario of yourself as victim and symbolically release it: burn it, tear it up, bury it or flush it.

As you let it go imagine that you are releasing the need to feel victimized.

Keep the second scenario and read it every day for at least a week.

See the Reflection of Your Core Beliefs

Instead of focusing attention on the wrong thing that has been done to you, imagine that this painful experience reflects some belief or expectation you have about life.

This doesn't mean you "asked" to be hurt.

It means that you learned, probably when you were very young, to expect painful experiences.

Release blame, shame and any idea that you have done something wrong and simply look at this situation as a mirror, giving you important information about your core beliefs.

Every day for a month, pray to God or your Higher Self for help in stepping out of the hurtful dance you have created with this other person.

Pray for help in releasing the beliefs and expectations that call hurt into your life.

If you are working on forgiving a parent or other person from your early childhood who helped to instill your limiting core beliefs about life, you can still see your experience with this person as reflecting some deep level of choice.

Imagine that your Higher Self called this relationship into your life for a purpose.

For example, if I look at all the pain my alcoholic father caused me in my childhood and early adulthood, I am tempted to feel rage and powerlessness.

However when I think of the turns my life took as a direct result of this early pain, I realize that my whole life path with its focus of love and healing was because of my father.

From this perspective, I see a higher purpose to our meeting and can actually feel gratitude for this painful experience in my life.

Get to the Root of Displaced Anger

When your anger is toward a group, an institution or society, rather than an individual, it is important to remember that anger is a much weaker power source than love.

Many feel that anger is a necessary ingredient for creating change.

While anger can motivate action, ultimately, when we give attention to victimization and abuse, we may achieve some sense of victory, but we also perpetuate a reality that includes victims and abusers.

The more we motivate ourselves from a place of anger, the more we will continually have to fight victimization.

Being angry at a group often has a feeling of hopelessness built into it.

While we may be able to create peace and resolution in relation to one person, doing so with all of society is obviously more difficult.

When we often find ourselves angry at "the system" in one form or another, there is usually a person or people from early in our lives we need to forgive.

This early hurt, usually related to one or both of our parents or other significant adult care-takers, imbedded within us feelings of anger and powerlessness that we project onto other situations in our lives.

We may also find that we have anger toward one or more of the important people in our adult life ¾ a spouse, friend or co-worker - and have displaced this anger onto an impersonal system because we fear the consequences of our anger.

It may be easier to face the anger we have toward a faceless system than to deal with the true source of our feeling, which invariably comes back to personal relationships with individuals.

However, it is far more manageable to forgive an individual than a system.

When you find yourself angry at a group, find the one individual you most need to forgive.

If, for example you are angry at a company where you used to work, focus on the one person you feel the most anger toward.

If you are angry at society or other such large institutions where there is no one single individual who stands out, then look to see who in your life you are holding anger toward.

Practice Self-forgiveness

If all approaches to forgiveness feel equally difficult, you probably have at least as much trouble forgiving yourself as you do others.

In this case, begin the forgiveness process by forgiving yourself.

Make a list of all the things you hold against yourself and begin to say out loud and as written affirmations, "I, (your name), forgive myself for ___________."

Louise Hay suggests looking at yourself in the mirror as you say affirmations of self-love.

I find this mirror technique to be especially helpful in working on self-forgiveness.

Aim for Moments of Forgiveness









Free Short Audio Meditation on Quick ForGIVING at
http://ILoveForGIVEness.com