Friday, January 29, 2010

Jan 2010 - A New Beginning - Erase the Broken Old - Create Your New Intention. Mastermind to Let go and Start Anew with Forgiving ! Letting go of Past Impressions...

Isn't 2010 - our new decade - already off to an amazing and cleansing start?






So much has gone down, is going down, and will continue to go down.  The time of wiping the slate clean is upon us.  So much that is old is now releasing and letting go.

We ask your to dedicate this month's ForGIVEness Mastermind to the releasing of the past hurts and impressions, the old patterns of greed, grope and grub.  We ask you to envision and install the new and fresh energies of your great visions - for yourself, our world, and all those around us.

If you want to hold the vision of the new Haiti in your mind's eye while doing this meditation, please do.  Dr. Emoto's email  that he sent out today about Haiti and the message we can send to the water is included below for those of you who follow Dr. Emoto's work.

Haiti is a vision of how we can ALL be remade.

Do you know the heartfelt and soulful prayers, intentions, and secret desires of your heart outweigh one million to one those thought forms of lower vibrating density?

Envision the beautiful new you, the beautiful new planet you wish to see in the mastermind portion of our January spirit fest. 

 Let go all that is old and stale and hurtful in the ForGIVEness section of our audio event.

The January 2010 Mastermind welcomes Siemone Langhorne from New York City and Guayana  - a Caribbean country.  Her wondrous and joyous nature embraces those across many lands and countries, including those on the islands of the mighty sea - 
The Caribbean.

Siemone shared with me after our December ForGIVEness mastermind how her little daughter and her husband were both drawn into the room where the mastermind was being listened to... and all family members experienced the peace that unfolded during the Golden Particle Meditation part of the Mastermind.  Siemone shared how her little daughter said the experience was "SO beautiful".  We hope you feel that way, too.

Combining our intentions - when two or many unite their visions and heart purpose - creates a great groundswell of positive and loving intention and creation.

Yours in Love and Lightness,

Pat Crosby

Find this and other ForGIVEness masterminds, blog, community  and book information archived at

Music on the audio by Singh Kaur.
Mastermind Intentions by Mary Robinson Reynolds


Urgent Message from Dr. Masaru Emoto regarding Haiti Quake
"What I Think Regarding Haiti Quake"

I would like to express my sincere sympathy for the victims of Haiti quake that struck on the 12th of January, 2010.

Approximately 90 years ago, in 1923, there was the earthquake called the Great Kanto Earthquake, in Tokyo as well, and around150 thousand people became its victims. My grandfather, grand-uncle, and grand-aunt, the total of three people died due to this quake. I think the scale of Haiti quake is, in terms of the numbers of victims, about the same, so when I saw the news on Haiti quake, I did not feel like it was someone else's issue. I would like to express my heartfelt sorrow for them.

This century, there have been occurring earthquakes that creates many victims and large damages one after another. Why they occur seems to be because the active faults move. Then how do they occur? And are they something unpredictable? Or if I can say more, are they inevitable? As the person who has been studying water for a long time, I would like to state a hypothesis about them from the perspective of water.

There are various active faults such as hard faults and soft faults. And I assume that because there are faults, and due to the slides and slips of faults, there occur earthquakes. How do such faults exist? Since I am not the expert of the geological science, I am not very sure, but it is said that the factors how the faults are made are "wind and water". It seems that various faults are produced depending on the amount of water of the time or the strength and direction of wind that carry water.

If so, I feel that an earthquake prediction and/or preventing earthquakes cannot be done perhaps because the research on water has not been conducted yet almost at all. In other words, as I have been saying that "water retains memory" in this past 20 years, and if this becomes the common sense in the scientific community, I think that the understanding of earthquake's mechanisms and foretastes will deepen more. I truly hope and ask that seismologists around the world please do the study on the theme; water and earthquake.

What I have been saying for these 20 years is that "water retains information". And the information which affects water the most is people's mind. It functions as if water were the mirror of our heart. I don't think that water deep underground is not an exception, and believe that the state of energy of such water becomes as if it is reflecting the mind of people who live on the ground.

What I think is that an earthquake may occur due to the disparity in energy level of water in faults. The greater the disparity is, the stronger the quake may become.

There were earthquakes in the Indian Ocean off Sumatra and in the Philippines, and this time in Haiti. If my assumption stated above is correct, I would think that they occurred because the energy level of people who live in those areas, on those grounds, may be low, and that the energy level of economy in such areas may be very low. The way to alleviate the present disastrous situation in Haiti would be monetary donation, because money is the energy that has the same property as water.

Because the energy level of water was low, there occurred the earthquake. The best way in order to raise it that I think would be for the neighboring countries and people around the world to send money to Haiti. ..

Another thing that we can do is to send our prayers and thoughts of "love and gratitude" for people and water in Haiti. As I have already reported on the experiments in my books, "MESSAGE FROM WATER" and "HIDDEN MESSAGES IN WATER", our intentions and thoughts do reach the places no matter how far they are. Presently, due to the tremendous chaos of right after the strong quake, water in Haiti must be in the very ugly form in terms of their crystals. Also it is possible to foresee that there occur secondary disasters such as having to fight over little water left to drink. As you can imagine, the situation is that a large-scale infectious disease can be caused, so we would like to pray, even remotely, for them so that such outbreak will not occur and so that the local water will make a speedy recovery and form beautiful water crystals very soon. How can we do it? It's by sending our thoughts of "Love and Gratitude" to water in Haiti.
Haiti Love GratitudePlease write "Love and gratitude to water in Haiti" and glue it on the bottle of water as you can see in the picture to the right and send your thoughts of love and gratitude to the water inside the bottle.

I would like to ask you please do it every morning and evening if you can. As you may know already, "Love and Gratitude" (picture right) are the words that create the most beautiful water crystals.

From my own experiences, it is also the vibration that improves immunity to the highest level as well. And water is connected to other waters in the world. So, if you offer prayers to the bottle of water on which you wrote "water in Haiti" should be transmit to water in Haiti instantaneously.

Please see the website below for further information on the Water and Peace Global Forum:


It is really scary when we think about various disasters that may occur in the future, especially we never know when and where earthquakes will hit. There said to be active faults in 120 places in the world, and they say that it is not surprising even if the faults become active anytime, anywhere, and earthquakes can occur any time and any place. It is absolutely necessary that we send love and gratitude to water under ground of those places of the world so that those active faults will stay calm for some time.

During this 3-day event of Water and Peace Global Forum, we are pleased that we can send our thoughts of love and gratitude with all participants and people around the world to the victims of Haiti quake and to groundwater of all other places.
Masaru Emoto
Water Missionary


An eye for an eye, a tooth for a tooth, a limb for a limb makes the whole world blind, dumb, and lame


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Thanks, this is great!
Love the blogspot you've put together!

Dear Pat, thanks so much for all you do!! Emoto's words were so helpful.. Forgiveness reminders always helpful. Blessings, love and light as we move into 2010.  LaVerne, Atlanta GA.


Get Real!  Expect A Miracle!


This article republished at:

Monday, January 25, 2010

Stifled Anger at Work Doubles Men's Risk for Heart Attack

Stifled Anger at Work Doubles Men's Risk for Heart Attack

More open on-the-job interaction might ease the problem, researchers say

Tuesday, November 24, 2009

HealthDay news imageMONDAY, Nov. 23 (HealthDay News) -- Men who bottle up their anger over unfair treatment at work could be hurting their hearts, a new Swedish study indicates.
Men who consistently failed to express their resentment over conflicts with a fellow worker or supervisor were more than twice as likely to have a heart attack or die of heart disease as those who vented their anger, claims a report in the Nov. 24 online edition of the Journal of Epidemiology and Community Health.
In fact, ignoring an ongoing work-related conflict was associated with a tripled risk of heart attack or coronary death, the study of almost 2,800 Swedish working men found.
"It is not good just to walk away after having such a conflict or to swallow one's feelings," said study co-author Constanze Leineweber, a psychologist at Stockholm University's Stress Research Institute.
The study did not specify good ways of coping with work-related stress -- "We just looked at the bad side of coping," Leineweber explained.
The study doesn't advocate being belligerent at work, Leineweber cautioned. "Shouting out, and so on, is not proper coping," she said.
But venting one's anger outside of the workplace didn't seem to take a cardiovascular toll, at least. "Getting into a bad temper at home" was notassociated with an increased risk of heart attack or cardiac death, the study authors found.
The findings echo those from a study published last year in the journal Occupational and Environmental Medicine. That study, also from Sweden and involving more than 3,100 men, found that having an overbearing or incompetent boss boosted workers' odds for angina, heart attack and death.
Leineweber stressed that what is true for men might not be true for female workers. While the study included more than 2,000 women, too few of them had heart attacks or died of heart disease to allow conclusions to be drawn.
"Earlier studies have indicated that women use different coping strategies than men," Leinewaber said. "So for women, strategies such as going away and not saying anything might not be good."
Women in general appear to handle stressful situations better than men, noted Dr. Bruce S. Rabin, director of the Healthy Lifestyle Program at the University of Pittsburgh Medical Center.
"Social interaction, having people to talk to, is extremely important," Rabin said. "If you keep things to yourself, you have high levels of stress hormones. Women are more comfortable in social interactions than men. They talk more, while men tend to keep within themselves."
A study, conducted by the Swedish researchers in 2005, found that women did not have the same levels of cardiovascular risk factors as men, Rabin noted.
There is no one key to handling on-the-job stress, because the level of stress depends on an individual's environment, at work and in the home, he said.
"Work environment is important," Rabin said. "You need interaction between people so that everybody feels they can express their opinions about their work. You shouldn't come to work with a feeling that no one cares."
"And when you go home, it is very important to share your feelings with whomever you are sharing with," Rabin added. "Also, you should understand that children learn from the behavior of parents. You can have a meaningful effect on the long-term health of children by being good role models. The message is that the environment you culture can affect not only your health but also the health of those who are important to you."

SOURCES: Constanze Leineweber, Ph.D, psychologist, Stress Research Institute, Stockholm University, Sweden; Bruce S. Rabin, M.D., Ph.D, professor, pathology and psychiatry, and director, Healthy Lifestyle Program, University of Pittsburgh Medical Center; Nov. 24, 2009, Journal of Epidemiology and Community Health, online

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