By Lynne McTaggart
Every so-called lifestyle risk factor laid at the door of cardiovascular illness by the medical community has less to do with someone having a heart attack than simple loneliness.
ForGIVE Energetically ~ Physically, Mentally, Emotionally, Spiritually ~ With Divine Help of the Angels of ForGIVEness. Untangle the Knots in Your Heart
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RADIANT GOLDEN PRANA PARTICLE BREATHING is an essential survival skill for the current planetary changes - the shift currently underway.
Photons are compact light particles that radiate and hold a very high frequency - a frequency that is above the current and historical norm of human beings and mass society consciousness.
Consciously breathing radiant golden photons prepares you to adapt and mutate to the on-coming shift in consciousness and the shifting of energies of our planet and solar system.
NASA defines:: "photon
The smallest (quantum) unit of light/electromagnetic energy. Photons are generally regarded as particles with zero mass and no electric charge."
Every turn of the cosmic cycles -about 26,000 years - our planet intersects with a high frequency band of radiant golden particles - called the photon belt. Just like suddenly going to a very high altitude can put extreme stress on our physical, emotional, mental and spiritual systems, and even lead to death in extreme cases, so it is with the photon particle belt intersection with our human bodies.
These radiant light particles emit a very high frequency that can literally be like a sudden shift in altitude.
Preparing for this frequency shift will definitely make the process - the journey - easier, more enjoyable, more pleasant, and a rewarding and fun experience to look forward to. Just as taking sea-sickness pills before going out on an new ocean voyage can stave off some most unpleasant experiences of sea sickness, so can practicing photon golden particle conscious breathing enable you to weather the vagaries of the frequency shift.and attending changes, more easily, and with greater expectation of fun and excitement in watching all the changes unfold.
Like most breathing exercises, Radiant Golden Prana Breathing also:
1. Relaxes you.
2. Calms your nerves.
3. Oxygenates your cells.
4. Promotes self-healing physically, emotionally, mentally, and spiritually.
Additionally & Uniquely, Radiant Golden Prana Breathing also:
1. Re-calibrates your energy field.
2. Attunes you to the cosmic shift of intersecting with the photon band.
3. Builds up your endurance to vibrate with the increasing new frequencies of the shifting times gradually and more comfortably.
Here is how to do Radiant Golden Prana Breathing:
1. Imagine a cloud or swarm of radiant shining golden particles over your head.
2. Breathe these particles into the top of your head - your crown chakra.
3. On a subsequent breath, breathe the shining radiant golden particles into your 3rd eye, or Ajna (Brow) Chakra.
4. Next, breathe them into your thymus area - where you thump your chest when playing "gorilla".
5. Then, breathe the radiant golden particles into the center of your chest - the heart chakra.
6. On subsequent breaths, breath the golden particles and circulate them throughout your whole body - and especially to any area or organ or gland where you have a pain, condition, or a feeling that something is not right or low in energy. You can steer the radiant golden particles into all your different organs to cleanse, heal, and energize them - similarly as is done in different Qu Gong and eastern medical and meditative schools.
7. Begin to allow the golden prana particles to shine out through your heart chakra - while breathing OUT through your mouth.
8. Over time, gradually, work up to 50 times/day doing the radiant golden prana particle breathing.
TIPS to establish a Radiant Golden Particle Breathing practice:
1. Take lots of time building up this breathing "muscle". The changes are very subtle, yet also very powerful.
2. You can spread out the breathing into many single or short groups of breaths whenever it is convenient for you and whenever you remember.
3. Some favorite times that many people like are:
* When you wake up.
* Before bed.
* Waiting for a red light.
* Standing in line someplace.
* On the phone.
* Walking the dog.
Extra Credit Benefits:
1. Breathing in these radiant golden particles, and circulating them throughout your body, and letting them come out your heart (even if you think you are just imagining doing this - it works just fine) allows these photon belt particles and the human energy systems to harmonize and work together cooperatively to adjust to changes.
2. You will become more mellow and easy-flowing with all the rapid changes going on around us. Most reporters of the shift of the ages tell us it is going to go faster and faster. Most of us already feel this rapid change rate already.
Starting this Radiant Golden Particle Breathing practice now will get you in shape for the accelerating rates of change. That means you will be more comfortable. You will also become a source of comfort to loved ones, friends, family members as well as strangers - as you are not too stressed out or surprised by all the rate of change. You will be emitting, even unconsciously, calm uplifting radiations, instead of stressed out, freaked out, fear-based jagged energy jolts. Your very presence will be uplifting, calming, and re-assuring.
Do this simple breathing practice at your own rate of speed. You may or may not feel or notice any sensations. It doesn't matter if you do or don't. It also doesn't matter if you notice of see anything. You can simply IMAGINE the above exercise, and it will work.
This exercise draws the subtle energy of the photon particle frequency into your human systems - physical, emotional, mental, spiritual. Your systems then begin a recalibration - a re-alignment - to the higher frequencies that these particles carry.
You can use this Radiant Golden Breathing in many ways. One of the most powerful is to let old energetic patterns slip away. One such pattern is holding grudges, hurts, resentments, feeling victimized, etc.
You can listen to a free audio recording guiding you through the Radiant Golden Particle Breathing and its application to letting go of old stuck energy patterns (forgiveness) at http://ILoveForGIVEness.com
Go ahead --- GIVE yourself a great treat, rest, and energy boost by listening to this free recording. You can listen to and download the audio file after entering your name and email.
You can also pass on the link to others you care about that you think would benefit from learning about the ease and comfort of practicing Radiant Golden Prana Particle Breathing.
You can even download a small booklet (for a small donation) that explains a little more about Radiant Golden Breathing and includes a written version of the technique.